Ice creams, rich, chocolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 251
% Daily Value
Total Fat 17g 26 %
   Saturated Fat 10g 50 %
Cholesterol 60mg 20 %
Sodium 57mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.9g 4 %
   Sugar 17g
Protein 4.7g 9 %
Vitamin A 14 % Vitamin C 1 %
Calcium 14 % Iron 6 %
Daily values are based on 2000 calorie diet.
 
Ice creams, rich, chocolate, calories by source


Ice creams, rich, chocolate, percentiles
Badges: high sugar

Product  Ice creams, rich, chocolate
Food Category  Sweets

Ice creams, rich, chocolate nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline34.7 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin0.182 mg1 %
Pantothenic acid0.336 mg3 %
Riboflavin0.167 mg10 %
Thiamin0.030 mg2 %
Vitamin A713.00 IU14 %
    Vitamin A, RAE201.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta31.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin2.00 mcg
    Lycopene0.00 mcg
Vitamin B120.18 mcg3 %
Vitamin B60.033 mg2 %
Vitamin C0.5 mg1 %
Vitamin D12.00 IU3 %
Vitamin E0.46 mg2 %
    Tocopherol, alpha0.46 mg
Vitamin K1.5 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca142.00 mg14 %
Copper, Cu0.175 mg9 %
Iron, Fe1.02 mg6 %
Magnesium, Mg32.00 mg8 %
Manganese, Mn0.173 mg9 %
Phosphorus, P115.00 mg12 %
Potassium, K238.00 mg5 %
Selenium, Se2.1 mcg3 %
Sodium, Na57.00 mg2 %
Zinc, Zn0.64 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.72 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate19.78 g7 %
Fiber0.9 g4 %
Sugars17.35 g

Fats and Fatty Acids

Ice creams, rich, chocolate, fatty acids by type
NutrientAmount DV
Fat16.98 g26 %
  Saturated fatty acids10.377 g52 %
    Butanoic acid0.517 g
    Decanoic acid0.403 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.450 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid4.406 g
    Hexanoic acid0.312 g
    Octadecanoic acid2.138 g
    Octanoic acid0.188 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid1.619 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids4.794 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.361 g
    Octadecenoic acid4.433 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.658 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.409 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.250 g

Sterols
NutrientAmount DV
Cholesterol60.00 mg20 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.00 g
Caffeine4.00 mg
Theobromine120.00 mg
Vitamin D3 (cholecalciferol)0.3 mcg
Water57.52 g

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Ice creams, rich, chocolate: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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