Printed from

Tofu, prepared with calcium sulfate, dried-frozen (koyadofu)

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion470
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 4.4g 22 %
Sodium 6mg 0 %
Total Carbohydrate 8.3g 3 %
   Dietary Fiber 1.2g 4 %
Protein 52g 104 %
Vitamin D 0mcg 0 %
Calcium 2134mg 164 %
Iron 9.7mg 54 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Tofu, prepared with calcium sulfate, dried-frozen (koyadofu) nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.494 mg41 %
Riboflavin [Vitamin B2]0.317 mg24 %
Niacin [Vitamin B3]1.189 mg7 %
Pantothenic acid [Vitamin B5]0.415 mg8 %
Vitamin B6 0.286 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]92.00 mcg23 %
  Folate, food 92.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.00 mcg0 %

NutrientAmount DV
Calcium 2134.00 mg164 %
Copper 1.18 mg131 %
Iron 9.73 mg54 %
Magnesium 181.00 mg43 %
Manganese 3.689 mg160 %
Phosphorus 483.00 mg39 %
Potassium 20.00 mg0 %
Selenium 54.30 mcg99 %
Sodium 6.00 mg0 %
Zinc 4.90 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 52.43 g105 %
  Alanine 1.965 g
  Arginine 3.190 g
  Aspartic acid 5.298 g
  Cystine 0.663 g
  Glutamic acid 8.287 g
  Glycine 1.872 g
  Histidine 1.394 g122 %
  Isoleucine 2.376 g153 %
  Leucine 3.644 g106 %
  Lysine 3.157 g102 %
  Methionine 0.613 g
  Phenylalanine 2.334 g
  Proline 2.586 g
  Serine 2.259 g
  Threonine 1.956 g120 %
  Tryptophan 0.747 g183 %
  Tyrosine 1.604 g
  Valine 2.418 g123 %
  Phenylalanine + Tyrosine 3.938 g146 %
  Methionine + Cysteine 0.613 g40 %

NutrientAmount DV
Carbohydrate 8.30 g3 %
  Fiber 1.20 g4 %
  Net carbs 7.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.340 g39 %
  Saturated fatty acids 4.388 g22 %
    Hexadecanoic acid 3.220 g
    Octadecanoic acid 1.083 g
    Tetradecanoic acid 0.084 g
  Monounsaturated fatty acids 6.701 g
    Hexadecenoic acid 0.084 g
    Octadecenoic acid 6.617 g
  Polyunsaturated fatty acids 17.128 g
    Octadecadienoic acid 15.104 g
    Octadecatrienoic acid 2.024 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Ash 3.15 g
Water 5.78 g

Foods related to tofu, prepared with calcium sulfate, dried-frozen (koyadofu)

Tofu, prepared with calcium sulfate, dried-frozen (koyadofu) contains 470 calories per 100 g serving. This serving contains 30 g of fat, 52 g of protein and 8.3 g of carbohydrate. The latter is g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Tofu, prepared with calcium sulfate, dried-frozen (koyadofu) contains 4.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Tofu, prepared with calcium sulfate, dried-frozen (koyadofu) contains 0.00 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 9.73 mg of iron, 2134.00 mg of calcium, 20 mg of potassium. Tofu, prepared with calcium sulfate, dried-frozen (koyadofu) belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
Please let us know if you have any suggestions on how to make this website better.
Tofu, prepared with calcium sulfate, dried-frozen (koyadofu) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved