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Vegetable oil-butter spread, reduced calorie

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Nutrition Facts
Portion Size13 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 2.3g 11 %
Cholesterol 7mg 2 %
Sodium 76mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 0.8mg 0 %
Iron 0mg 0 %
Potassium 0.8mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable oil-butter spread, reduced calorie nutrition facts and analysis per 1 tbsp (13 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 106.47 mcg12 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 79.30 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 99.84 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.001 mg0 %
Niacin [Vitamin B3]0.001 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.13 mcg0 %
  Folate, food 0.13 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.20 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.20 mg
Vitamin K 7.9 mcg7 %
  Vitamin K1 [Phylloquinone]7.9 mcg
Choline 0.8 mg0 %

Minerals
NutrientAmount DV
Calcium 0.78 mg0 %
Copper 0.00 mg0 %
Iron 0.01 mg0 %
Magnesium 0.00 mg0 %
Phosphorus 1.30 mg0 %
Potassium 0.78 mg0 %
Selenium 0.07 mcg0 %
Sodium 75.53 mg3 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.890 g9 %
  Saturated fatty acids 2.324 g12 %
    Butanoic acid 0.092 g
    Decanoic acid 0.086 g
    Dodecanoic acid 0.099 g
    Hexadecanoic acid 1.173 g
    Hexanoic acid 0.060 g
    Octadecanoic acid 0.520 g
    Octanoic acid 0.039 g
    Tetradecanoic acid 0.277 g
  Monounsaturated fatty acids 2.700 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.053 g
    Octadecenoic acid 2.621 g
  Polyunsaturated fatty acids 1.450 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.390 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.060 g

Sterols
NutrientAmount DV
Cholesterol 7.02 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.30 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.81 g

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Vegetable oil-butter spread, reduced calorie contains 60 calories per 13 g serving. This serving contains 6.9 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vegetable oil-butter spread, reduced calorie contains 2.3 g of saturated fat and 7 mg of cholesterol per serving. 13 g of Vegetable oil-butter spread, reduced calorie contains 106.47 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.01 mg of iron, 0.78 mg of calcium, 0.8 mg of potassium. Vegetable oil-butter spread, reduced calorie belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Vegetable oil-butter spread, reduced calorie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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