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WENDY'S, no cheese, CLASSIC SINGLE Hamburger

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Nutrition Facts
Portion Size100 g
Amount Per Portion213
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.7g 18 %
Cholesterol 35mg 12 %
Sodium 395mg 17 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.3g 5 %
Protein 13g 26 %
Calcium 34mg 3 %
Iron 2.7mg 15 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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WENDY'S, no cheese, CLASSIC SINGLE Hamburger nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.275 mg23 %
Riboflavin [Vitamin B2]0.205 mg16 %
Niacin [Vitamin B3]3.225 mg20 %
Pantothenic acid [Vitamin B5]0.336 mg7 %
Vitamin B6 0.114 mg7 %
Vitamin B12 [Cobalamin]1.45 mcg60 %
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin K 9.0 mcg8 %
  Vitamin K1 [Phylloquinone]9.0 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 34.00 mg3 %
Copper 0.14 mg16 %
Iron 2.73 mg15 %
Magnesium 18.00 mg4 %
Manganese 0.187 mg8 %
Phosphorus 103.00 mg8 %
Potassium 195.00 mg4 %
Selenium 18.20 mcg33 %
Sodium 395.00 mg17 %
Zinc 2.47 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.63 g25 %
  Alanine 0.699 g
  Arginine 0.666 g
  Aspartic acid 0.997 g
  Cystine 0.153 g
  Glutamic acid 2.145 g
  Glycine 0.801 g
  Histidine 0.301 g26 %
  Isoleucine 0.459 g30 %
  Leucine 0.827 g24 %
  Lysine 0.769 g25 %
  Methionine 0.240 g
  Phenylalanine 0.461 g
  Proline 0.754 g
  Serine 0.491 g
  Threonine 0.459 g28 %
  Tryptophan 0.133 g33 %
  Tyrosine 0.251 g
  Valine 0.524 g27 %
  Phenylalanine + Tyrosine 0.712 g26 %
  Methionine + Cysteine 0.240 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.82 g6 %
  Fiber 1.30 g5 %
  Starch 11.52 g
    Fructose 1.32 g
    Glucose 1.14 g
    Lactose 0.00 g
    Maltose 0.22 g
    Sucrose 0.00 g
  Net carbs 15.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.600 g14 %
  Saturated fatty acids 3.689 g18 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.015 g
    Heptadecanoic acid 0.105 g
    Hexadecanoic acid 2.110 g
    Octadecanoic acid 1.165 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.040 g
    Tetracosanoic acid 0.010 g
    Tetradecanoic acid 0.245 g
  Monounsaturated fatty acids 4.077 g
    Docosenoic acid 0.010 g
    Eicosenoic acid 0.040 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.330 g
    Octadecenoic acid 3.622 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.075 g
  Polyunsaturated fatty acids 1.550 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.020 g
    Octadecadienoic acid 1.308 g
    Octadecatetraenoic acid 0.050 g
    Octadecatrienoic acid 0.172 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Other
NutrientAmount DV
Ash 1.54 g
Water 58.41 g

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WENDY'S, no cheese, CLASSIC SINGLE Hamburger contains 213 calories per 100 g serving. This serving contains 11 g of fat, 13 g of protein and 17 g of carbohydrate. The latter is g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. WENDY'S, no cheese, CLASSIC SINGLE Hamburger contains 3.7 g of saturated fat and 35 mg of cholesterol per serving. 100 g of WENDY'S, no cheese, CLASSIC SINGLE Hamburger contains 0.5 mg vitamin C as well as 2.73 mg of iron, 34.00 mg of calcium, 195 mg of potassium. WENDY'S, no cheese, CLASSIC SINGLE Hamburger belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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WENDY'S, no cheese, CLASSIC SINGLE Hamburger nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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