Printed from https://www.nutritionvalue.org

Wheat bran cereal by The Kellogg Company

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion312
Calories
% Daily Value *
Total Fat 3.1g 4 %
Sodium 688mg 30 %
Total Carbohydrate 81g 29 %
   Dietary Fiber 19g 68 %
   Sugar 19g
Protein 9.4g 19 %
Calcium 31mg 2 %
Iron 29mg 161 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Wheat bran cereal by The Kellogg Company nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]0.797 mg61 %
Niacin [Vitamin B3]9.375 mg59 %
Vitamin B6 0.938 mg55 %
Vitamin B12 [Cobalamin]2.81 mcg117 %
Folate, DFE
  Folic acid 312.00 mcg

Minerals
NutrientAmount DV
Calcium 31.00 mg2 %
Iron 29.06 mg161 %
Magnesium 188.00 mg45 %
Phosphorus 312.00 mg25 %
Potassium 500.00 mg11 %
Sodium 688.00 mg30 %
Zinc 4.69 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.38 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 81.25 g30 %
  Fiber 18.80 g67 %
  Sugars 18.75 g
    Sugars, added 18.80 g
  Net carbs 62.45 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.120 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatWheat bran
SugarBrown sugar syrup
Contains 2% or less of saltMalt flavor. vitamins and minerals: reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin)
Folic acidVitamin b12
Vitamin d3

Foods related to wheat bran cereal by the kellogg company

 
 
 
 
 
0
38000
21939
9
Wheat bran cereal by The Kellogg Company contains 312 calories per 100 g serving. This serving contains 3.1 g of fat, 9.4 g of protein and 81 g of carbohydrate. The latter is 19 g sugar and 19 g of dietary fiber, the rest is complex carbohydrate. Wheat bran cereal by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Wheat bran cereal by The Kellogg Company contains 29.06 mg of iron, 31.00 mg of calcium, 500 mg of potassium. Wheat bran cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000219399.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
Please let us know if you have any suggestions on how to make this website better.
Wheat bran cereal by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved