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Whole italian sub by Rachael's Food Corporation

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Nutrition Facts
Portion Size151 g
Amount Per Portion421
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 7g 35 %
Cholesterol 54mg 18 %
Sodium 1380mg 60 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3.9g 14 %
   Sugar 3g
Protein 22g 44 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole italian sub by Rachael's Food Corporation nutrition facts and analysis per 5.33 onz (151.33 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 199.76 mg15 %
Iron 2.69 mg15 %
Sodium 1380.13 mg60 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 3.93 g14 %
  Sugars 3.00 g
  Net carbs 36.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.005 g27 %
  Saturated fatty acids 7.007 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.48 mg18 %

Ingredients
Sub roll: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Water
YeastSalt
Cornmeal (processing aid)Sugar
Soybean oilEmulsifier (water, mono and diglycerides, propionic acid, phosphoric acid)
Dough improver [(enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), diacetyl tartaric acid esters of mono and diglycerides (datem), salt, calcium sulfate, soybean oil, potassium bromate & 2% or less of each of the following: ascorbic acid (vitamin c), l-cysteine hydrochloride, enzymes (contains wheat)], calcium propionate (a mold inhibitor), dextrose, enzymes, mineral oil (processing aid), calcium sulfate, potassium bromate, l. cysteine cooked ham: ham, water, dextrose, contains 2% or less of salt, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite. hot ham water added capicola: coated with species and paprika, ham, water, salt, contains 2% or less of dextrose, sodium lactate, spices, sodium phosphates, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite. genoa salami: pork, beef, salt, contains 2% or less of corn syrup solids, dextrose, sugars, wine, sodium erythorbate, flavorings, sodium nitrate, spice, garlic, lactic acid starter culture, sodium nitrite. grande pepperoni: pork, beef, salt, contains 2% or less of dextrose, spices, water, corn syrup, paprika, extract of paprika, sodium erythorbate, flavoring, natural flavoring, lactic acid starter culture, sodium nitrite. ham: water added; off the bone: cured with: water, salt, sodium phosphates, brown sugar, sugar, honey, sodium erythorbate, dextrose, sodium nitrite provolone cheese: pasteurized milk, cheese cultures, salt, enzymes, natural smoke flavor, green peppers, onion, pickle, tomato mix: fresh chopped green peppers, onions & pickles leaf lettuce: fresh leaf lettuce

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Whole italian sub by Rachael's Food Corporation contains 421 calories per 151.33 g serving. This serving contains 21 g of fat, 22 g of protein and 40 g of carbohydrate. The latter is 3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Whole italian sub by Rachael's Food Corporation contains 7 g of saturated fat and 54 mg of cholesterol per serving. 151.33 g of Whole italian sub by Rachael's Food Corporation contains 8.9 mg vitamin C as well as 2.69 mg of iron, 199.76 mg of calcium. Whole italian sub by Rachael's Food Corporation belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 811907017332.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandRachael's Food Corporation
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Whole italian sub by Rachael's Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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