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Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning, lemon basil by Inland Market Premium Foods

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Nutrition Facts
Portion Size100 g
Amount Per Portion204
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.1g 10 %
Cholesterol 53mg 18 %
Sodium 211mg 9 %
Total Carbohydrate 1.4g 1 %
   Sugar 0.7g
Protein 15g 30 %
Calcium 7mg 1 %
Iron 0.7mg 4 %
Potassium 349mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning, lemon basil by Inland Market Premium Foods nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 7.00 mg1 %
Iron 0.70 mg4 %
Potassium 349.00 mg7 %
Sodium 211.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.49 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.41 g1 %
  Sugars 0.70 g
  Net carbs 1.41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.490 g20 %
  Saturated fatty acids 2.110 g11 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 53.00 mg18 %

Ingredients
Wild caught swordfishCanola oil
WaterLemon puree (chopped lemon peels, cane sugar, citric acid)
ParsleyLemon oil
SaltShallots
Fish sauce (anchovy fish extract, sea salt, water)Garlic
Black pepperDehydrated onion
Dehydrated red pepperModified food starch
Natural grill flavorXanthan gum and spice extract

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Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning, lemon basil by Inland Market Premium Foods contains 204 calories per 100 g serving. This serving contains 15 g of fat, 15 g of protein and 1.4 g of carbohydrate. The latter is 0.7 g sugar and g of dietary fiber, the rest is complex carbohydrate. Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning, lemon basil by Inland Market Premium Foods contains 2.1 g of saturated fat and 53 mg of cholesterol per serving. 100 g of Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning, lemon basil by Inland Market Premium Foods contains 0.70 mg of iron, 7.00 mg of calcium, 349 mg of potassium. Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning, lemon basil by Inland Market Premium Foods belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 615433060103.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandInland Market Premium Foods
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Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning, lemon basil by Inland Market Premium Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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