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Foods by Histidine content

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Food Name Histidine ▼Add to
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean and fat, arm pot roast, chuck0.979 g Recipe | Diary | Favorites | Compare
Pork, roasted, heated, separable lean and fat, bone-in, rump, ham with natural juices, cured0.979 g Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean and fat, bone-in, slice, ham, cured0.978 g Recipe | Diary | Favorites | Compare
Mollusks, moist heat, cooked, unspecified, whelk0.977 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak/roast0.977 g Recipe | Diary | Favorites | Compare
APPLEBEE'S, 9 oz house sirloin steak0.976 g Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean only, inside skirt, boneless, plate steak0.975 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 1/8" fat, separable lean and fat, steak, top round, round0.975 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean only, steak, top sirloin0.975 g Recipe | Diary | Favorites | Compare
Mutton, roasted (Navajo), cooked0.975 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, outside skirt, boneless, plate steak0.974 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, boneless, top sirloin cap steak, loin0.974 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, top round, round0.974 g Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean and fat, bone-in, shank, ham with natural juices, cured0.974 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye roast0.972 g Recipe | Diary | Favorites | Compare
Pheasant, raw, meat only, breast0.971 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye steak0.971 g Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean and fat, bone-in, rump, ham, cured0.970 g Recipe | Diary | Favorites | Compare
Seeds, hulled, hemp seed0.969 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, arm pot roast, chuck0.969 g Recipe | Diary | Favorites | Compare
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Nutrient values for Histidine are per 100 g of each product.
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Foods by Histidine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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