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Foods by Pantothenic acid content

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Food Name Pantothenic acid ▼Select
Macaroni and cheese dinner with dry sauce mix, uncooked, boxed1.252 mg
Pork, pan-fried, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh1.252 mg
Chicken, cooked, meat and skin, thigh, original seasoning, rotisserie, broilers or fryers1.251 mg
Chicken, braised, cooked, with added solution, meat only, boneless, skinless, breast, broiler or fryers1.250 mg
Veal, raw, separable lean only, cubed for stew (leg and shoulder)1.250 mg
Veal, braised, cooked, separable lean only, shank (fore and hind)1.250 mg
Chicken, raw, with added solution, meat only, thigh, dark meat1.250 mg
Chicken, raw, meat only, dark meat, broilers or fryers1.249 mg
Ostrich, raw, outside strip1.248 mg
Fast foods, chicken tenders1.244 mg
Couscous, dry1.243 mg
Hyacinth beans, raw, mature seeds1.237 mg
Crackers, whole-wheat, matzo1.235 mg
Fish, dry heat, cooked, pink, salmon1.235 mg
Buckwheat1.233 mg
Buckwheat groats, dry, roasted1.233 mg
Beef, boiled, cooked, heart, variety meats and by-products, imported, New Zealand1.231 mg
Beef, raw, choice, trimmed to 0" fat, separable lean only, outside skirt, boneless, plate steak1.230 mg
Fish, raw (Alaska Native), coho (silver), salmon1.230 mg
Chicken, raw, with added solution, meat only, boneless, skinless, breast, broilers or fryers1.230 mg
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Nutrient values for Pantothenic acid are per 100 g of each product.
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Foods by Pantothenic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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