Printed from https://www.nutritionvalue.org
 

Foods by Phenylalanine content

Filter:
Food Name Phenylalanine ▼Add to
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean only, steak, top sirloin1.207 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean only, boneless, top sirloin petite roast, loin1.206 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, outside skirt, boneless, plate steak1.206 g Recipe | Diary | Favorites | Compare
Chicken, cooked, meat and skin, breast, original seasoning, rotisserie, broilers or fryers1.206 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, boneless, chuck eye Country-Style ribs1.206 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, top round, round1.206 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh1.206 g Recipe | Diary | Favorites | Compare
Lamb, cooked, separable lean only, composite of trimmed retail cuts, frozen, imported, New Zealand1.205 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, boneless, under blade steak, chuck1.205 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, tenderloin steak, loin1.205 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, spleen, variety meats and by-products, fresh1.205 g Recipe | Diary | Favorites | Compare
Hyacinth beans, raw, mature seeds1.204 g Recipe | Diary | Favorites | Compare
Game meat, broiled, cooked, 1" steak, separable lean only, top round, deer1.204 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round steak, round1.203 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, lip off, boneless, top loin steak, loin1.203 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, spleen, variety meats and by-products1.202 g Recipe | Diary | Favorites | Compare
Peanut butter, with salt, smooth style1.202 g Recipe | Diary | Favorites | Compare
Peanut butter, without salt, smooth style1.202 g Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, meat only, back, broilers or fryers1.202 g Recipe | Diary | Favorites | Compare
Pork, raw, separable lean only, country-style, center slice, ham, cured1.201 g Recipe | Diary | Favorites | Compare
Prev 1 ... 19 20 Next 10 20 40
Nutrient values for Phenylalanine are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Phenylalanine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved