Printed from https://www.nutritionvalue.org
 

Foods by Phenylalanine content

Filter:
Food Name Phenylalanine ▼Add to
Ostrich, cooked, oyster1.189 g Recipe | Diary | Favorites | Compare
Lima beans, raw, mature seeds, thin seeded (baby)1.188 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, eye of round steak, round1.188 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean and fat, arm pot roast, chuck1.188 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean only, boneless, sirloin (chops), loin, fresh1.188 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, bone-in, center loin (roasts), loin, fresh1.188 g Recipe | Diary | Favorites | Compare
Peanut Butter, smooth1.187 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, boneless, under blade pot roast, chuck1.187 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, shoulder pot roast1.186 g Recipe | Diary | Favorites | Compare
Sweeteners, packets, EQUAL, aspartame, tabletop1.186 g Recipe | Diary | Favorites | Compare
Peanut butter, with salt, chunk style1.185 g Recipe | Diary | Favorites | Compare
Peanut butter, without salt, chunk style1.185 g Recipe | Diary | Favorites | Compare
Chicken, simmered, cooked, all classes, heart1.183 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, boneless, Shoulder breast1.183 g Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, great northern1.182 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, clod roast, chuck1.182 g Recipe | Diary | Favorites | Compare
Nuts, without salt added, with peanuts, oil roasted, mixed nuts1.182 g Recipe | Diary | Favorites | Compare
Nuts, lightly salted, with peanuts, oil roasted, mixed nuts1.182 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 0" fat, small end (ribs 10- 12) separable lean only, eye, rib1.182 g Recipe | Diary | Favorites | Compare
Nuts, with salt added, with peanuts, oil roasted, mixed nuts1.182 g Recipe | Diary | Favorites | Compare
Prev 1 ... 22 23 Next 10 20 40
Nutrient values for Phenylalanine are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Phenylalanine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved