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peanut butter

Peanut butter, with salt, chunk style

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Nutrition Facts
Portion Size100 g
Amount Per Portion589
Calories
% Daily Value *
Total Fat 50g 64 %
   Saturated Fat 7.6g 38 %
Sodium 486mg 21 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 8g 29 %
   Sugar 8.4g
Protein 24g 48 %
Vitamin D 0mcg 0 %
Calcium 45mg 3 %
Iron 1.9mg 11 %
Potassium 745mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanut butter, with salt, chunk style nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.106 mg9 %
Riboflavin [Vitamin B2]0.111 mg9 %
Niacin [Vitamin B3]13.696 mg86 %
Pantothenic acid [Vitamin B5]1.118 mg22 %
Vitamin B6 0.418 mg25 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]92.00 mcg23 %
  Folate, food 92.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 6.30 mg42 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 6.30 mg
  Tocopherol, beta 0.22 mg
  Tocopherol, delta 0.73 mg
  Tocopherol, gamma 7.98 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]0.5 mcg
  Dihydrophylloquinone 0.5 mcg
Betaine 1.0 mg
Choline 61.3 mg11 %

Minerals
NutrientAmount DV
Calcium 45.00 mg3 %
Copper 0.58 mg64 %
Fluoride 3.1 mcg
Iron 1.90 mg11 %
Magnesium 160.00 mg38 %
Manganese 1.800 mg78 %
Phosphorus 319.00 mg26 %
Potassium 745.00 mg16 %
Selenium 8.20 mcg15 %
Sodium 486.00 mg21 %
Zinc 2.79 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.06 g48 %
  Alanine 0.903 g
  Arginine 2.731 g
  Aspartic acid 3.012 g
  Cystine 0.226 g
  Glutamic acid 5.023 g
  Glycine 1.417 g
  Histidine 0.550 g48 %
  Isoleucine 0.608 g39 %
  Leucine 1.525 g44 %
  Lysine 0.671 g22 %
  Methionine 0.262 g
  Phenylalanine 1.185 g
  Proline 1.389 g
  Serine 1.461 g
  Threonine 0.518 g32 %
  Tryptophan 0.228 g56 %
  Tyrosine 0.818 g
  Valine 0.772 g39 %
  Phenylalanine + Tyrosine 2.003 g74 %
  Methionine + Cysteine 0.262 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.57 g8 %
  Fiber 8.00 g29 %
  Starch 4.93 g
  Sugars 8.41 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 4.22 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 4.19 g
  Net carbs 13.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 49.940 g64 %
  Saturated fatty acids 7.607 g38 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.178 g
    Eicosanoic acid 0.640 g
    Hexadecanoic acid 6.058 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.682 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.050 g
  Monounsaturated fatty acids 23.123 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.790 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 22.333 g
  Polyunsaturated fatty acids 13.932 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 13.854 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.078 g

Sterols
NutrientAmount DV
Beta-sitosterol 77.00 mg
Campesterol 15.00 mg
Cholesterol 0.00 mg0 %
Stigmasterol 11.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.29 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.14 g

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Peanut butter, with salt, chunk style contains 589 calories per 100 g serving. This serving contains 50 g of fat, 24 g of protein and 22 g of carbohydrate. The latter is 8.4 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Peanut butter, with salt, chunk style contains 7.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanut butter, with salt, chunk style contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.90 mg of iron, 45.00 mg of calcium, 745 mg of potassium. Peanut butter, with salt, chunk style belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Peanut butter, with salt, chunk style nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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