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Peanut butter, without salt, chunk style
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|Portion Size||32 g|
|Amount Per Portion||188|
|% Daily Value *|
|Total Fat 16g
| Saturated Fat 2.4g
|Total Carbohydrate 6.9g
| Dietary Fiber 2.6g
| Sugar 2.7g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Peanut butter, without salt, chunk style nutrition facts and analysis per 2 tbsp (32 g)
|Vitamin A, RAE ||0.00 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||0.00 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.034 mg||3 %|
|Riboflavin [Vitamin B2]||0.036 mg||3 %|
|Niacin [Vitamin B3]||4.383 mg||27 %|
|Pantothenic acid [Vitamin B5]||0.358 mg||7 %|
|Vitamin B6 ||0.134 mg||8 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||29.44 mcg||7 %|
| Folate, food ||29.44 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||2.02 mg||13 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||2.02 mg|
| Tocopherol, beta ||0.07 mg|
| Tocopherol, delta ||0.23 mg|
| Tocopherol, gamma ||2.55 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||0.3 mcg||0 %|
| Vitamin K1 [Phylloquinone]||0.2 mcg|
| Dihydrophylloquinone ||0.2 mcg|
|Betaine ||0.3 mg|
|Choline ||19.6 mg||4 %|
|Beta-sitosterol ||24.64 mg|
|Campesterol ||4.80 mg|
|Cholesterol ||0.00 mg||0 %|
|Stigmasterol ||3.52 mg|
Foods related to peanut butter, without salt, chunk style
|Peanut butter, without salt, chunk style contains 188 calories per 32 g serving. This serving contains 16 g of fat, 7.7 g of protein and 6.9 g of carbohydrate. The latter is 2.7 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Peanut butter, without salt, chunk style contains 2.4 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Peanut butter, without salt, chunk style contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.61 mg of iron, 14.40 mg of calcium, 238 mg of potassium. Peanut butter, without salt, chunk style belong to 'Legumes and Legume Products' food category. |
Peanut butter, without salt, chunk style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Data from USDA National Nutrient Database.|
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