Peanuts, with salt, oil-roasted, valencia
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||589|
|% Daily Value *|
|Total Fat 51g
| Saturated Fat 7.9g
|Total Carbohydrate 16g
| Dietary Fiber 8.9g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.|| || |
Peanuts, with salt, oil-roasted, valencia nutrition facts and analysis per serving
|Calcium, Ca||54.00 mg||4 %|
|Copper, Cu||0.838 mg||93 %|
|Iron, Fe||1.65 mg||9 %|
|Magnesium, Mg||160.00 mg||40 %|
|Manganese, Mn||1.721 mg||75 %|
|Phosphorus, P||319.00 mg||46 %|
|Potassium, K||612.00 mg||13 %|
|Selenium, Se||7.5 mcg||14 %|
|Sodium, Na||772.00 mg||34 %|
|Zinc, Zn||3.08 mg||28 %|| |
Foods related to peanuts, with salt, oil-roasted, valencia
|Peanuts, with salt, oil-roasted, valencia contains 589 calories per 100 g serving. One serving contains 51 g of fat, 27 g of protein and 16 g of carbohydrate. The latter is g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Peanuts, with salt, oil-roasted, valencia contains 7.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanuts, with salt, oil-roasted, valencia contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.65 mg of iron, 54.00 mg of calcium and 612 mg of potassium. Peanuts, with salt, oil-roasted, valencia belong to 'Legumes and Legume Products' food category. |
|Source: USDA Standard Reference|
Nutrition facts for Peanuts, with salt, oil-roasted, valencia, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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