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Peanut butter with omega-3, creamy

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Nutrition Facts
Portion Size16 g
Amount Per Portion97
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 1.6g 8 %
Sodium 57mg 2 %
Total Carbohydrate 2.7g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0.5g
Protein 3.9g 8 %
Calcium 7.2mg 1 %
Iron 0.3mg 2 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanut butter with omega-3, creamy, calories by source

Peanut butter with omega-3, creamy, percentiles

Peanut butter with omega-3, creamy nutrition facts and analysis per 1 tbsp (16 g)

NutrientAmount DV
Thiamin [Vitamin B1]0.009 mg1 %
Riboflavin [Vitamin B2]0.014 mg1 %
Niacin [Vitamin B3]2.060 mg13 %
Pantothenic acid [Vitamin B5]0.139 mg3 %
Vitamin B6 0.047 mg3 %
Vitamin E (alpha-tocopherol) 1.65 mg11 %
  Tocopherol, alpha 1.65 mg
  Tocopherol, beta 0.04 mg
  Tocopherol, delta 0.15 mg
  Tocopherol, gamma 2.15 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.03 mg
Betaine 0.1 mg
Choline 15.1 mg3 %

NutrientAmount DV
Calcium 7.20 mg1 %
Copper 0.08 mg9 %
Iron 0.27 mg2 %
Magnesium 30.56 mg7 %
Manganese 0.296 mg13 %
Phosphorus 68.16 mg5 %
Potassium 124.80 mg3 %
Sodium 56.96 mg2 %
Zinc 0.49 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.92 g8 %

NutrientAmount DV
Carbohydrate 2.72 g1 %
  Fiber 0.98 g4 %
  Starch 0.53 g
  Sugars 0.50 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.50 g
  Net carbs 1.74 g

Fats and Fatty Acids
Peanut butter with omega-3, creamy, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.50 g0.61 g1.23

NutrientAmount DV
Fat 8.667 g11 %
  Saturated fatty acids 1.551 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.213 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.093 g
    Heptadecanoic acid 0.007 g
    Hexadecanoic acid 0.851 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.227 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.147 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 5.858 g
    Cis-hexadecenoic acid 0.009 g
    Cis-octadecenoic acid 5.656 g
    Docosenoic acid 0.018 g
    Docosenoic cis acid 0.017 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.164 g
    Heptadecenoic acid 0.007 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 5.660 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.004 g
  Polyunsaturated fatty acids 1.112 g
    α-linolenic acid n-3 (ALA) 0.47 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.61 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.026 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.615 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.469 g
    Trans-octadecadienoic acid 0.002 g
  Fatty acids, total trans 0.006 g
    Fatty acids, total trans-monoenoic 0.004 g
    Fatty acids, total trans-polyenoic 0.002 g

NutrientAmount DV
Ash 0.54 g
Water 0.16 g

Foods related to peanut butter with omega-3, creamy

Peanut butter with omega-3, creamy contains 97 calories per 16 g serving. This serving contains 8.7 g of fat, 3.9 g of protein and 2.7 g of carbohydrate. The latter is 0.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Peanut butter with omega-3, creamy contains 1.6 g of saturated fat and mg of cholesterol per serving. 16 g of Peanut butter with omega-3, creamy contains 0.27 mg of iron, 7.20 mg of calcium, 125 mg of potassium. Peanut butter with omega-3, creamy belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Peanut butter with omega-3, creamy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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