Peanut Butter, smooth
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|Serving Size||100 g|
|Amount Per Serving||588|
|% Daily Value *|
|Total Fat 50g
| Saturated Fat 9.5g
|Total Carbohydrate 24g
| Dietary Fiber 5.7g
| Sugar 6.5g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Peanut Butter, smooth nutrition facts and analysis per serving
|Folate, DFE||35.00 mcg||9 %|
| Folate, food||35.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||13.160 mg||82 %|
|Pantothenic acid||1.044 mg||21 %|
|Riboflavin||0.105 mg||8 %|
|Thiamin||0.107 mg||9 %|
|Vitamin A||0.00 IU||0 %|
| Vitamin A, RAE||0.00 mcg|
| Carotene, alpha||0.00 mcg|
| Carotene, beta||0.00 mcg|
| Cryptoxanthin, beta||0.00 mcg|
| Lutein + zeaxanthin||0.00 mcg|
| Lycopene||0.00 mcg|
|Vitamin B12||0.00 mcg||0 %|
|Vitamin B6||0.551 mg||42 %|
|Vitamin C||0.0 mg||0 %|
|Vitamin D||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol)||5.94 mg||26 %|
| Tocopherol, alpha||5.94 mg|
| Tocopherol, beta||0.19 mg|
| Tocopherol, delta||0.68 mg|
| Tocopherol, gamma||8.32 mg|
| Tocotrienol, alpha||0.00 mg|
| Tocotrienol, beta||0.00 mg|
| Tocotrienol, delta||0.00 mg|
| Tocotrienol, gamma||0.00 mg|
|Vitamin K||0.0 mcg||0 %|
| Vitamin K (Dihydrophylloquinone)||0.00 mcg|
|Calcium, Ca||54.00 mg||4 %|
|Copper, Cu||0.571 mg||63 %|
|Fluoride, F||3.1 mcg|
|Iron, Fe||2.16 mg||12 %|
|Magnesium, Mg||179.00 mg||45 %|
|Manganese, Mn||1.361 mg||59 %|
|Phosphorus, P||335.00 mg||48 %|
|Potassium, K||592.00 mg||13 %|
|Selenium, Se||40.4 mcg||73 %|
|Sodium, Na||476.00 mg||21 %|
|Zinc, Zn||2.67 mg||24 %|| |
Foods related to peanut butter, smooth
|Peanut Butter, smooth contains 588 calories per 100 g serving. One serving contains 50 g of fat, 22 g of protein and 24 g of carbohydrate. The latter is 6.5 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Peanut Butter, smooth contains 9.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanut Butter, smooth contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.16 mg of iron, 54.00 mg of calcium and 592 mg of potassium. Peanut Butter, smooth belong to 'Legumes and Legume Products' food category. |
Nutrition facts for Peanut Butter, smooth, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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