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Peanut butter, reduced sodium

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Nutrition Facts
Portion Size16 g
Amount Per Portion94
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.2g 6 %
Sodium 32mg 1 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 1.1g 4 %
   Sugar 1.5g
Protein 3.8g 8 %
Vitamin D 0mcg 0 %
Calcium 6.6mg 1 %
Iron 0.3mg 2 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanut butter, reduced sodium, calories by source

Peanut butter, reduced sodium, percentiles

Peanut butter, reduced sodium nutrition facts and analysis per 1 tbsp (16 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.019 mg2 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]2.190 mg14 %
Vitamin B6 0.072 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.72 mcg4 %
  Folate, food 14.72 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.45 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.45 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 10.2 mg2 %

NutrientAmount DV
Calcium 6.56 mg1 %
Copper 0.08 mg9 %
Iron 0.30 mg2 %
Magnesium 25.44 mg6 %
Phosphorus 50.72 mg4 %
Potassium 119.52 mg3 %
Selenium 1.20 mcg2 %
Sodium 32.48 mg1 %
Zinc 0.44 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.84 g8 %

NutrientAmount DV
Carbohydrate 3.49 g1 %
  Fiber 1.06 g4 %
  Sugars 1.49 g
  Net carbs 2.43 g

Fats and Fatty Acids
Peanut butter, reduced sodium, fatty acids by type
NutrientAmount DV
Fat 7.984 g10 %
  Saturated fatty acids 1.235 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.880 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.343 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 3.773 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.099 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 3.674 g
  Polyunsaturated fatty acids 2.298 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 2.256 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.012 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.51 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.18 g

Foods related to peanut butter, reduced sodium

Peanut butter, reduced sodium contains 94 calories per 16 g serving. This serving contains 8 g of fat, 3.8 g of protein and 3.5 g of carbohydrate. The latter is 1.5 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Peanut butter, reduced sodium contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Peanut butter, reduced sodium contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.30 mg of iron, 6.56 mg of calcium, 120 mg of potassium. Peanut butter, reduced sodium belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Peanut butter, reduced sodium nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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