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Glazed chicken breast & southwestern style rice with black beans and corn with rib meat by RIGHT COURSE

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Nutrition Facts
Portion Size292 g
Amount Per Portion301
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.5g 18 %
Cholesterol 44mg 15 %
Sodium 511mg 22 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4.1g 15 %
   Sugar 2g
Protein 19g 38 %
Calcium 41mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Glazed chicken breast & southwestern style rice with black beans and corn with rib meat by RIGHT COURSE nutrition facts and analysis per 1 meal (292.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 40.88 mg3 %
Iron 1.43 mg8 %
Sodium 511.00 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.01 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 4.09 g15 %
  Sugars 1.99 g
  Net carbs 27.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 3.504 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 43.80 mg15 %

Ingredients
Chicken breast & southwest rice: [glazed chicken breast with rib meat - chicken breast with rib meatWater
SaltSodium phosphate
Dextrose. glaze: waterModified corn starch
MaltodextrinMethylcellulose
Xanthan gumCaramel color
Citric acid. brown rice - whole grain parboiled brown rice. water. gum blend thickener - waterGuar gum
Locust bean gumAnd xanthan gum. diced tomatoes - vine-ripened tomatoes
Tomato juiceLess than 2% of: calcium chloride
Citric acid. diced onions. diced green peppers. shredded cheddar cheese - pasteurized milkCheese cultures
SaltEnzymes
AnnattoVegetable color (if colored)
Corn starch (anti-caking agent). chicken gravy mix - corn starchWheat flour
Chicken flavors (chicken broth, chicken fat, natural flavors, citric acid)Salt
Dried wheyDextrose
Shiitake extract powder (shiitake extract, yeast extract)Torula yeast
Garlic powderRefined soybean oil
Onion powderSpice
Roasted onion flavor (canola oil)And oleoresin turmeric. northwest rub -spices
Dehydrated garlicSea salt
Dehydrated onionNatural dehydrated lemon and spice extractive.] black beans and corn - [black beans and corn-black beans
CornDiced red peppers
Diced onionsWater.]

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Glazed chicken breast & southwestern style rice with black beans and corn with rib meat by RIGHT COURSE contains 301 calories per 292 g serving. This serving contains 12 g of fat, 19 g of protein and 32 g of carbohydrate. The latter is 2 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Glazed chicken breast & southwestern style rice with black beans and corn with rib meat by RIGHT COURSE contains 3.5 g of saturated fat and 44 mg of cholesterol per serving. 292 g of Glazed chicken breast & southwestern style rice with black beans and corn with rib meat by RIGHT COURSE contains 9.1 mg vitamin C as well as 1.43 mg of iron, 40.88 mg of calcium. Glazed chicken breast & southwestern style rice with black beans and corn with rib meat by RIGHT COURSE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 014748009539.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandRIGHT COURSE
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Glazed chicken breast & southwestern style rice with black beans and corn with rib meat by RIGHT COURSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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