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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Gravy, dry, chicken0.634 mg Recipe | Diary | Favorites | Compare
Cereal, O's, plain0.632 mg Recipe | Diary | Favorites | Compare
Waffle, chocolate, frozen0.631 mg Recipe | Diary | Favorites | Compare
Seal, dried (Alaska Native), meat, bearded (Oogruk)0.630 mg Recipe | Diary | Favorites | Compare
Hot dog sandwich, vegetarian, on bread0.626 mg Recipe | Diary | Favorites | Compare
Macaroni and cheese dinner with dry sauce mix, uncooked, boxed0.626 mg Recipe | Diary | Favorites | Compare
Macaroni or noodles with cheese, unprepared, microwaveable0.626 mg Recipe | Diary | Favorites | Compare
Pretzels, hard, plain, unsalted0.623 mg Recipe | Diary | Favorites | Compare
Snacks, unsalted, made with enriched flour, plain, hard, pretzels0.623 mg Recipe | Diary | Favorites | Compare
Emu, broiled, cooked, inside drums0.621 mg Recipe | Diary | Favorites | Compare
Caviar0.620 mg Recipe | Diary | Favorites | Compare
Waffles, ready-to-heat, frozen, plain0.620 mg Recipe | Diary | Favorites | Compare
Fish, granular, black and red, caviar0.620 mg Recipe | Diary | Favorites | Compare
Reddi Wip Fat Free Whipped Topping0.619 mg Recipe | Diary | Favorites | Compare
Crackers, egg, matzo0.618 mg Recipe | Diary | Favorites | Compare
Waffle, fruit, frozen0.617 mg Recipe | Diary | Favorites | Compare
Cereals, reduced sugar, variety of flavors, fruit and cream, Instant Oatmeal, QUAKER0.617 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar)0.616 mg Recipe | Diary | Favorites | Compare
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR0.616 mg Recipe | Diary | Favorites | Compare
Cereal, O's, not further speficied0.611 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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