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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Cereals ready-to-eat, FAMILIA0.550 mg Recipe | Diary | Favorites | Compare
Pepperidge Farm, Explosive Pizza, Baked Snack Crackers, Goldfish0.550 mg Recipe | Diary | Favorites | Compare
Breakfast tart, lowfat0.549 mg Recipe | Diary | Favorites | Compare
Tart, low fat, breakfast0.549 mg Recipe | Diary | Favorites | Compare
Beef, raw, select, trimmed to 0" fat, separable lean and fat, outside skirt, boneless, plate steak0.548 mg Recipe | Diary | Favorites | Compare
Cereal, reduced sugar0.547 mg Recipe | Diary | Favorites | Compare
Jute, raw, potherb0.546 mg Recipe | Diary | Favorites | Compare
Crackers, whole grain, cheese0.545 mg Recipe | Diary | Favorites | Compare
Emu, pan-broiled, cooked, ground0.545 mg Recipe | Diary | Favorites | Compare
Cheese, nonfat or fat free, American0.545 mg Recipe | Diary | Favorites | Compare
Salmon, smoked (Alaska Native), filets with skin, red (sockeye)0.543 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)0.542 mg Recipe | Diary | Favorites | Compare
Snacks, with yogurt coating, NATURE VALLEY, GENERAL MILLS, granola bar0.542 mg Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean only, boneless, bottom, leg, fresh, imported, Australian0.540 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, mixed species, Pacific and jack, mackerel0.540 mg Recipe | Diary | Favorites | Compare
Sourdock, young leaves (Alaska Native)0.540 mg Recipe | Diary | Favorites | Compare
Fish, liver (Alaska Native), broad, whitefish0.540 mg Recipe | Diary | Favorites | Compare
Cereal, other, peanut butter0.539 mg Recipe | Diary | Favorites | Compare
Mushrooms, cooked, as ingredient0.538 mg Recipe | Diary | Favorites | Compare
Cereal, corn squares0.538 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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