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Salmon, smoked (Alaska Native), filets with skin, red (sockeye)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	345
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.6g	13 %

Cholesterol 155mg	52 %

Sodium 51mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 61g	122 %

Calcium 58mg	4 %

Iron 1.1mg	6 %

Potassium 960mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salmon, smoked (Alaska Native), filets with skin, red (sockeye) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	31.00 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	31.00 mcg
Thiamin [Vitamin B1]	0.494 mg	41 %
Riboflavin [Vitamin B2]	0.543 mg	42 %
Niacin [Vitamin B3]	22.750 mg	142 %
Pantothenic acid [Vitamin B5]	2.745 mg	55 %
Vitamin B6	0.816 mg	48 %
Vitamin B12 [Cobalamin]	18.10 mcg	754 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	9.00 mcg	2 %
Folate, food	9.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	1.20 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.20 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.03 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.9 mcg	1 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Vitamin K2 [Menaquinone]	0.9 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	6.8 mg
Choline	223.8 mg	41 %

Minerals
Nutrient	Amount	DV
Calcium	58.00 mg	4 %
Copper	0.15 mg	17 %
Iron	1.06 mg	6 %
Magnesium	58.00 mg	14 %
Manganese	0.051 mg	2 %
Phosphorus	650.00 mg	52 %
Potassium	960.00 mg	20 %
Selenium	76.00 mcg	138 %
Sodium	51.00 mg	2 %
Zinc	1.14 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	60.62 g	121 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Starch	0.00 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
2.74 g	0.03 g	0.01

Nutrient

Amount

11.430 g

15 %

2.593 g

13 %

0.000 g

Docosanoic acid

0.000 g

0.004 g

Eicosanoic acid

0.005 g

Heptadecanoic acid

0.070 g

1.760 g

0.330 g

0.000 g

Pentadecanoic acid

0.050 g

Tetracosanoic acid

0.000 g

0.375 g

4.025 g

0.540 g

0.860 g

Heptadecenoic acid

0.045 g

0.370 g

2.175 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.035 g

Tetradecenoic acid

0.000 g

3.469 g

Cis,cis-eicosadienoic n-6 acid

0.030 g

1.520 g

0.310 g

Docosatetraenoic acid

0.005 g

Eicosadienoic acid

0.030 g

0.905 g

0.185 g

0.145 g

0.130 g

Uncosapentaenoic acid

0.025 g

Sterols
Nutrient	Amount	DV
Cholesterol	155.00 mg	52 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	6.19 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	23.93 g

Foods related to salmon, smoked (alaska native), filets with skin, red (sockeye)

Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 345 calories per 100 g serving. This serving contains 11 g of fat, 61 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 2.6 g of saturated fat and 155 mg of cholesterol per serving. 100 g of Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 31.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.06 mg of iron, 58.00 mg of calcium, 960 mg of potassium. Salmon, smoked (Alaska Native), filets with skin, red (sockeye) belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

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Salmon, smoked (Alaska Native), filets with skin, red (sockeye) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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