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salmon

Fish, smoked (Alaska Native), canned, (sockeye), red, salmon

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Nutrition Facts
Portion Size100 g
Amount Per Portion206
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 1.5g 8 %
Cholesterol 93mg 31 %
Sodium 600mg 26 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 35g 70 %
Vitamin D mcg N/A
Calcium 69mg 5 %
Iron 1.5mg 8 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Fish, smoked (Alaska Native), canned, (sockeye), red, salmon, calories by source


Fish, smoked (Alaska Native), canned, (sockeye), red, salmon, percentiles
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Fish, smoked (Alaska Native), canned, (sockeye), red, salmon nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 19.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 19.00 mcg
Thiamin [Vitamin B1]0.021 mg2 %
Riboflavin [Vitamin B2]0.358 mg28 %
Niacin [Vitamin B3]13.100 mg82 %
Pantothenic acid [Vitamin B5]0.656 mg13 %
Vitamin B6 0.182 mg14 %
Vitamin B12 [Cobalamin]7.43 mcg310 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.45 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.45 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Vitamin K2 [Menaquinone]0.5 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 5.0 mg
Choline 106.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 69.00 mg5 %
Copper, Cu 0.148 mg16 %
Iron, Fe 1.50 mg8 %
Magnesium, Mg 39.00 mg10 %
Manganese, Mn 0.051 mg2 %
Phosphorus, P 350.00 mg50 %
Potassium, K 470.00 mg10 %
Selenium, Se 44.8 mcg81 %
Sodium, Na 600.00 mg26 %
Zinc, Zn 1.10 mg10 %

Proteins and Aminoacids
Fish, smoked (Alaska Native), canned, (sockeye), red, salmon, amino acids
NutrientAmount DV
Protein 35.19 g70 %
  Alanine 2.110 g
  Arginine 2.010 g
  Aspartic acid 3.260 g
  Cystine 0.250 g
  Glutamic acid 4.510 g
  Glycine 1.870 g
  Histidine 0.820 g117 %
  Isoleucine 1.450 g104 %
  Leucine 2.510 g92 %
  Lysine 2.740 g130 %
  Methionine 0.910 g
  Phenylalanine 1.390 g
  Proline 1.700 g
  Serine 1.320 g
  Threonine 1.530 g146 %
  Tryptophan 0.350 g125 %
  Tyrosine 1.150 g
  Valine 1.720 g95 %
  Phenylalanine + Tyrosine 2.54 g145 %
  Methionine + Cysteine 0.910 g87 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Fish, smoked (Alaska Native), canned, (sockeye), red, salmon, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
1.74 g0.02 g0.01

NutrientAmount DV
Fat 7.26 g9 %
  Saturated fatty acids 1.480 g7 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.060 g
    Octadecanoic acid 0.180 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.030 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.210 g
  Monounsaturated fatty acids 2.290 g
    Docosenoic acid 0.300 g
    Eicosenoic acid 0.460 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.250 g
    Octadecenoic acid 1.250 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.030 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 2.210 g
    Cis,cis-eicosadienoic n-6 acid 0.020 g
    Docosahexaenoic n-3 acid (DHA) 0.97 g
    Docosapentaenoic n-3 acid (DPA) 0.17 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.60 g
    Eicosatetraenoic acid 0.110 g
    Octadecadienoic acid 0.100 g
    Octadecatetraenoic acid 0.100 g
    Octadecatrienoic acid 0.100 g
    Uncosapentaenoic acid 0.020 g

Sterols
NutrientAmount DV
Cholesterol 93.00 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.75 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.49 g

Foods related to fish, smoked (alaska native), canned, (sockeye), red, salmon

 
 
 
 
 
Fish, smoked (Alaska Native), canned, (sockeye), red, salmon contains 206 calories per 100 g serving. This serving contains 7.3 g of fat, 35 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, smoked (Alaska Native), canned, (sockeye), red, salmon contains 1.5 g of saturated fat and 93 mg of cholesterol per serving. 100 g of Fish, smoked (Alaska Native), canned, (sockeye), red, salmon contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.50 mg of iron, 69.00 mg of calcium and 470 mg of potassium. Fish, smoked (Alaska Native), canned, (sockeye), red, salmon belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Fish, smoked (Alaska Native), canned, (sockeye), red, salmon nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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