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salmon

Salmon, smoked (Alaska Native), filets with skin, red (sockeye)

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Nutrition Facts
Portion Size108 g
Amount Per Portion373
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.8g 14 %
Cholesterol 167mg 56 %
Sodium 55mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 65g 130 %
Vitamin D mcg N/A
Calcium 63mg 5 %
Iron 1.1mg 6 %
Potassium 1037mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salmon, smoked (Alaska Native), filets with skin, red (sockeye), calories by source


Salmon, smoked (Alaska Native), filets with skin, red (sockeye), percentiles
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Salmon, smoked (Alaska Native), filets with skin, red (sockeye) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 33.48 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 33.48 mcg
Thiamin [Vitamin B1]0.534 mg45 %
Riboflavin [Vitamin B2]0.586 mg45 %
Niacin [Vitamin B3]24.570 mg154 %
Pantothenic acid [Vitamin B5]2.965 mg59 %
Vitamin B6 0.881 mg68 %
Vitamin B12 [Cobalamin]19.55 mcg815 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.72 mcg2 %
  Folate, food 9.72 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 1.30 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.30 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.03 mg
  Tocopherol, gamma 0.03 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Vitamin K2 [Menaquinone]1.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 7.3 mg
Choline 241.7 mg

Minerals
NutrientAmount DV
Calcium, Ca 62.64 mg5 %
Copper, Cu 0.16 mg18 %
Iron, Fe 1.14 mg6 %
Magnesium, Mg 62.64 mg16 %
Manganese, Mn 0.055 mg2 %
Phosphorus, P 702.00 mg100 %
Potassium, K 1036.80 mg22 %
Selenium, Se 82.08 mcg149 %
Sodium, Na 55.08 mg2 %
Zinc, Zn 1.23 mg11 %

Proteins and Aminoacids
NutrientAmount DV
Protein 65.47 g131 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Salmon, smoked (Alaska Native), filets with skin, red (sockeye), fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
2.95 g0.03 g0.01

NutrientAmount DV
Fat 12.344 g16 %
  Saturated fatty acids 2.800 g14 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.076 g
    Hexadecanoic acid 1.901 g
    Octadecanoic acid 0.356 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.054 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.405 g
  Monounsaturated fatty acids 4.347 g
    Docosenoic acid 0.583 g
    Eicosenoic acid 0.929 g
    Heptadecenoic acid 0.049 g
    Hexadecenoic acid 0.400 g
    Octadecenoic acid 2.349 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.038 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 3.747 g
    Cis,cis-eicosadienoic n-6 acid 0.032 g
    Docosahexaenoic n-3 acid (DHA) 1.642 g
    Docosapentaenoic n-3 acid (DPA) 0.335 g
    Docosatetraenoic acid 0.005 g
    Eicosadienoic acid 0.032 g
    Eicosapentaenoic n-3 acid (EPA) 0.977 g
    Eicosatetraenoic acid 0.200 g
    Octadecadienoic acid 0.200 g
    Octadecatetraenoic acid 0.157 g
    Octadecatrienoic acid 0.140 g
    Uncosapentaenoic acid 0.027 g

Sterols
NutrientAmount DV
Cholesterol 167.40 mg56 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 6.69 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 25.84 g

Foods related to salmon, smoked (alaska native), filets with skin, red (sockeye)

 
 
 
 
 
Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 373 calories per 108 g serving. This serving contains 12 g of fat, 65 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 2.8 g of saturated fat and 167 mg of cholesterol per serving. 108 g of Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.14 mg of iron, 62.64 mg of calcium and 1037 mg of potassium. Salmon, smoked (Alaska Native), filets with skin, red (sockeye) belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Salmon, smoked (Alaska Native), filets with skin, red (sockeye) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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