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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Cheese, American, reduced fat0.480 mg Recipe | Diary | Favorites | Compare
Veal, grilled, cooked, separable lean only, blade chop, shoulder0.480 mg Recipe | Diary | Favorites | Compare
Peanut flour, defatted0.480 mg Recipe | Diary | Favorites | Compare
Game meat, raw, deer0.480 mg Recipe | Diary | Favorites | Compare
Cheese product, fortified with vitamin D, reduced fat, American, pasteurized process0.480 mg Recipe | Diary | Favorites | Compare
Rolls, and corn starch, rice starch, made with rice flour, white, gluten-free0.480 mg Recipe | Diary | Favorites | Compare
Snacks, made with enriched masa flour, barbecue-flavor, chips, extruded, corn-based0.480 mg Recipe | Diary | Favorites | Compare
Candies, low sugar or low calorie, chocolate covered0.480 mg Recipe | Diary | Favorites | Compare
Schar, Classic White Rolls, Gluten-Free0.480 mg Recipe | Diary | Favorites | Compare
Bread, egg, Challah, toasted0.479 mg Recipe | Diary | Favorites | Compare
Pretzels, hard, plain, lightly salted0.478 mg Recipe | Diary | Favorites | Compare
Deer chop, cooked0.477 mg Recipe | Diary | Favorites | Compare
Noodles, dry, enriched, spinach, egg0.477 mg Recipe | Diary | Favorites | Compare
Venison or deer with tomato-based sauce0.476 mg Recipe | Diary | Favorites | Compare
Barracuda, steamed or poached0.476 mg Recipe | Diary | Favorites | Compare
Goat head, cooked0.476 mg Recipe | Diary | Favorites | Compare
Fish, raw, king, mackerel0.476 mg Recipe | Diary | Favorites | Compare
Mixed nuts, without peanuts, unsalted0.475 mg Recipe | Diary | Favorites | Compare
Stewed goat, Puerto Rican style0.475 mg Recipe | Diary | Favorites | Compare
Barracuda, fat added, baked or broiled, coated0.475 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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