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Peanut flour, defatted
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|Portion Size||100 g|
|Amount Per Portion||327|
|% Daily Value *|
|Total Fat 0.6g
| Saturated Fat 0.1g
|Total Carbohydrate 35g
| Dietary Fiber 16g
| Sugar 8.2g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Peanut flour, defatted nutrition facts and analysis per serving
|Calcium, Ca ||140.00 mg||11 %|
|Copper, Cu ||1.800 mg||200 %|
|Iron, Fe ||2.10 mg||12 %|
|Magnesium, Mg ||370.00 mg||92 %|
|Manganese, Mn ||4.900 mg||213 %|
|Phosphorus, P ||760.00 mg||109 %|
|Potassium, K ||1290.00 mg||27 %|
|Selenium, Se ||7.1 mcg||13 %|
|Sodium, Na ||180.00 mg||8 %|
|Zinc, Zn ||5.10 mg||46 %|
Foods related to peanut flour, defatted
|Peanut flour, defatted contains 327 calories per 100 g serving. One serving contains 0.6 g of fat, 52 g of protein and 35 g of carbohydrate. The latter is 8.2 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Peanut flour, defatted contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanut flour, defatted contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.10 mg of iron, 140.00 mg of calcium and 1290 mg of potassium. Peanut flour, defatted belong to 'Legumes and Legume Products' food category. |
Peanut flour, defatted nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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