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Peanut flour, defatted

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Nutrition Facts
Portion Size100 g
Amount Per Portion327
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 180mg 8 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 16g 57 %
   Sugar 8.2g
Protein 52g 104 %
Vitamin D 0.00mcg 0 %
Calcium 140.00mg 11 %
Iron 2.10mg 12 %
Potassium 1290mg 27 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Peanut flour, defatted nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.700 mg58 %
Riboflavin [Vitamin B2]0.480 mg37 %
Niacin [Vitamin B3]27.000 mg169 %
Pantothenic acid [Vitamin B5]2.744 mg55 %
Vitamin B6 0.504 mg39 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]248.00 mcg62 %
  Folate, food 248.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.0 mcg0 %
Choline 108.7 mg

Minerals
NutrientAmount DV
Calcium, Ca 140.00 mg11 %
Copper, Cu 1.800 mg200 %
Iron, Fe 2.10 mg12 %
Magnesium, Mg 370.00 mg92 %
Manganese, Mn 4.900 mg213 %
Phosphorus, P 760.00 mg109 %
Potassium, K 1290.00 mg27 %
Selenium, Se 7.1 mcg13 %
Sodium, Na 180.00 mg8 %
Zinc, Zn 5.10 mg46 %

Proteins and Aminoacids
Peanut flour, defatted, amino acids
NutrientAmount DV
Protein 52.20 g104 %
  Alanine 2.075 g
  Arginine 6.243 g
  Aspartic acid 6.367 g
  Cystine 0.669 g
  Glutamic acid 10.908 g
  Glycine 3.145 g
  Histidine 1.319 g188 %
  Isoleucine 1.836 g131 %
  Leucine 3.384 g124 %
  Lysine 1.874 g89 %
  Methionine 0.641 g
  Phenylalanine 2.705 g
  Proline 2.304 g
  Serine 2.572 g
  Threonine 1.788 g170 %
  Tryptophan 0.507 g181 %
  Tyrosine 2.122 g
  Valine 2.189 g120 %
  Phenylalanine + Tyrosine 4.827 g276 %
  Methionine + Cysteine 0.641 g61 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.70 g13 %
  Fiber 15.8 g56 %
  Sugars 8.22 g
  Net carbs 18.9 g

Fats and Fatty Acids
Peanut flour, defatted, fatty acids by type
NutrientAmount DV
Fat 0.55 g1 %
  Saturated fatty acids 0.063 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.048 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.010 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.225 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.219 g
  Polyunsaturated fatty acids 0.143 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.143 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.75 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.80 g

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Peanut flour, defatted contains 327 calories per 100 g serving. One serving contains 0.6 g of fat, 52 g of protein and 35 g of carbohydrate. The latter is 8.2 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Peanut flour, defatted contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanut flour, defatted contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.10 mg of iron, 140.00 mg of calcium and 1290 mg of potassium. Peanut flour, defatted belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Peanut flour, defatted nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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