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Soy flour, defatted
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|Portion Size||105 g|
|Amount Per Portion||343|
|% Daily Value *|
|Total Fat 1.3g
| Saturated Fat 0.1g
|Total Carbohydrate 36g
| Dietary Fiber 18g
| Sugar 17g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Soy flour, defatted nutrition facts and analysis per serving
|Calcium, Ca ||253.05 mg||19 %|
|Copper, Cu ||4.268 mg||474 %|
|Iron, Fe ||9.70 mg||54 %|
|Magnesium, Mg ||304.50 mg||76 %|
|Manganese, Mn ||3.169 mg||138 %|
|Phosphorus, P ||707.70 mg||101 %|
|Potassium, K ||2503.20 mg||53 %|
|Selenium, Se ||1.8 mcg||3 %|
|Sodium, Na ||21.00 mg||1 %|
|Zinc, Zn ||2.58 mg||23 %|
Foods related to soy flour, defatted
|Soy flour, defatted contains 343 calories per 105 g serving. One serving contains 1.3 g of fat, 54 g of protein and 36 g of carbohydrate. The latter is 17 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Soy flour, defatted contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 105 g of Soy flour, defatted contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 9.70 mg of iron, 253.05 mg of calcium and 2503 mg of potassium. Soy flour, defatted belong to 'Legumes and Legume Products' food category. |
Soy flour, defatted nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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