Soy protein isolate

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Nutrition Facts
Serving Size100 g
Amount Per Serving335
Calories
% Daily Value *
Total Fat 3.4g 4 %
   Saturated Fat 0.4g 2 %
Sodium 1005mg 44 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 88g 176 %
Vitamin D 0.00mcg 0 %
Calcium 178.00mg 14 %
Iron 14.50mg 81 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Soy protein isolate, calories by source


Soy protein isolate, percentiles
Badges: low carb, low fat

Product  Soy protein isolate
Food Category  Legumes and Legume Products

Soy protein isolate nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline190.9 mg
    Folate176.00 mcg
    Folic acid0.00 mcg
Niacin1.438 mg9 %
Pantothenic acid0.060 mg1 %
Riboflavin0.100 mg8 %
Thiamin0.176 mg15 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.100 mg8 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E0.00 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca178.00 mg14 %
Copper, Cu1.599 mg178 %
Iron, Fe14.50 mg81 %
Magnesium, Mg39.00 mg10 %
Manganese, Mn1.493 mg65 %
Phosphorus, P776.00 mg111 %
Potassium, K81.00 mg2 %
Selenium, Se0.8 mcg1 %
Sodium, Na1005.00 mg44 %
Zinc, Zn4.03 mg37 %

Proteins and Aminoacids
NutrientAmount DV
Protein88.32 g177 %
  Alanine3.589 g
  Arginine6.670 g
  Aspartic acid10.203 g
  Cystine1.046 g
  Glutamic acid17.452 g
  Glycine3.603 g
  Histidine2.303 g
  Isoleucine4.253 g304 %
  Leucine6.783 g248 %
  Lysine5.327 g254 %
  Methionine1.130 g108 %
  Phenylalanine4.593 g262 %
  Proline4.960 g
  Serine4.593 g
  Threonine3.137 g299 %
  Tryptophan1.116 g399 %
  Tyrosine3.222 g184 %
  Valine4.098 g225 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Soy protein isolate, fatty acids by type
NutrientAmount DV
Fat3.39 g4 %
  Saturated fatty acids0.422 g2 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.310 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.104 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.008 g
  Monounsaturated fatty acids0.645 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.008 g
    Octadecenoic acid0.637 g
  Polyunsaturated fatty acids1.648 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.453 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.195 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.58 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water4.98 g

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Nutrition facts for Soy protein isolate, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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