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Soy flour, roasted, full-fat

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Nutrition Facts
Portion Size85 g
Amount Per Portion373
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 2.7g 14 %
Sodium 10mg 0 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 8.2g 29 %
   Sugar 6.5g
Protein 32g 64 %
Vitamin D 0.00mcg 0 %
Calcium 159.80mg 12 %
Iron 4.95mg 28 %
Potassium 1735mg 37 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Soy flour, roasted, full-fat nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.10 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 62.05 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.350 mg29 %
Riboflavin [Vitamin B2]0.800 mg62 %
Niacin [Vitamin B3]2.793 mg17 %
Pantothenic acid [Vitamin B5]1.028 mg21 %
Vitamin B6 0.298 mg23 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]192.95 mcg48 %
  Folate, food 192.95 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.68 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.68 mg
Vitamin K 60.4 mcg50 %

Minerals
NutrientAmount DV
Calcium, Ca 159.80 mg12 %
Copper, Cu 1.888 mg210 %
Iron, Fe 4.95 mg28 %
Magnesium, Mg 313.65 mg78 %
Manganese, Mn 1.765 mg77 %
Phosphorus, P 404.60 mg58 %
Potassium, K 1734.85 mg37 %
Selenium, Se 6.4 mcg12 %
Sodium, Na 10.20 mg0 %
Zinc, Zn 3.04 mg28 %

Proteins and Aminoacids
Soy flour, roasted, full-fat, amino acids
NutrientAmount DV
Protein 32.38 g65 %
  Alanine 1.393 g
  Arginine 2.295 g
  Aspartic acid 3.719 g
  Cystine 0.477 g
  Glutamic acid 5.729 g
  Glycine 1.368 g
  Histidine 0.797 g114 %
  Isoleucine 1.435 g102 %
  Leucine 2.409 g88 %
  Lysine 1.969 g94 %
  Methionine 0.399 g
  Phenylalanine 1.544 g
  Proline 1.730 g
  Serine 1.714 g
  Threonine 1.284 g122 %
  Tryptophan 0.430 g154 %
  Tyrosine 1.119 g
  Valine 1.476 g81 %
  Phenylalanine + Tyrosine 2.663 g152 %
  Methionine + Cysteine 0.399 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.82 g9 %
  Fiber 8.2 g29 %
  Sugars 6.47 g
  Net carbs 17.62 g

Fats and Fatty Acids
Soy flour, roasted, full-fat, fatty acids by type
NutrientAmount DV
Fat 18.58 g24 %
  Saturated fatty acids 2.688 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.972 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.663 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.052 g
  Monounsaturated fatty acids 4.105 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.052 g
    Octadecenoic acid 4.053 g
  Polyunsaturated fatty acids 10.490 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 9.251 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.239 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.98 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.24 g

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Soy flour, roasted, full-fat contains 373 calories per 85 g portion. This portion contains 19 g of fat, 32 g of protein and 26 g of carbohydrate. The latter is 6.5 g sugar and 8.2 g of dietary fiber, the rest is complex carbohydrate. Soy flour, roasted, full-fat contains 2.7 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Soy flour, roasted, full-fat contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.95 mg of iron, 159.80 mg of calcium and 1735 mg of potassium. Soy flour, roasted, full-fat belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soy flour, roasted, full-fat nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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