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Soy flour, roasted, full-fat

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Nutrition Facts
Portion Size85 g
Amount Per Portion373
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 2.7g 14 %
Sodium 10mg 0 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 8.2g 29 %
   Sugar 6.5g
Protein 32g 64 %
Vitamin D 0mcg 0 %
Calcium 160mg 12 %
Iron 5mg 28 %
Potassium 1735mg 37 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soy flour, roasted, full-fat, calories by source

Soy flour, roasted, full-fat, percentiles

Soy flour, roasted, full-fat nutrition facts and analysis per 1 cup, stirred (85 g)

NutrientAmount DV
Vitamin A, RAE 5.10 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 62.05 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.350 mg29 %
Riboflavin [Vitamin B2]0.800 mg62 %
Niacin [Vitamin B3]2.793 mg17 %
Pantothenic acid [Vitamin B5]1.028 mg21 %
Vitamin B6 0.298 mg18 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]192.95 mcg48 %
  Folate, food 192.95 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.68 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.68 mg
Vitamin K 60.4 mcg50 %
  Vitamin K1 [Phylloquinone]60.4 mcg

NutrientAmount DV
Calcium 159.80 mg12 %
Copper 1.89 mg210 %
Iron 4.95 mg28 %
Magnesium 313.65 mg75 %
Manganese 1.765 mg77 %
Phosphorus 404.60 mg32 %
Potassium 1734.85 mg37 %
Selenium 6.38 mcg12 %
Sodium 10.20 mg0 %
Zinc 3.04 mg28 %

Proteins and Aminoacids
Soy flour, roasted, full-fat, amino acids
NutrientAmount DV
Protein 32.38 g65 %
  Alanine 1.393 g
  Arginine 2.295 g
  Aspartic acid 3.719 g
  Cystine 0.477 g
  Glutamic acid 5.729 g
  Glycine 1.368 g
  Histidine 0.797 g70 %
  Isoleucine 1.435 g93 %
  Leucine 2.409 g70 %
  Lysine 1.969 g63 %
  Methionine 0.399 g
  Phenylalanine 1.544 g
  Proline 1.730 g
  Serine 1.714 g
  Threonine 1.284 g79 %
  Tryptophan 0.430 g105 %
  Tyrosine 1.119 g
  Valine 1.476 g75 %
  Phenylalanine + Tyrosine 2.663 g99 %
  Methionine + Cysteine 0.399 g26 %

NutrientAmount DV
Carbohydrate 25.82 g9 %
  Fiber 8.24 g29 %
  Sugars 6.47 g
  Net carbs 17.58 g

Fats and Fatty Acids
Soy flour, roasted, full-fat, fatty acids by type
NutrientAmount DV
Fat 18.581 g24 %
  Saturated fatty acids 2.688 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.972 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.663 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.052 g
  Monounsaturated fatty acids 4.105 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.052 g
    Octadecenoic acid 4.053 g
  Polyunsaturated fatty acids 10.490 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 9.251 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.239 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.98 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.24 g

Foods related to soy flour, roasted, full-fat

Soy flour, roasted, full-fat contains 373 calories per 85 g serving. This serving contains 19 g of fat, 32 g of protein and 26 g of carbohydrate. The latter is 6.5 g sugar and 8.2 g of dietary fiber, the rest is complex carbohydrate. Soy flour, roasted, full-fat contains 2.7 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Soy flour, roasted, full-fat contains 5.10 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.95 mg of iron, 159.80 mg of calcium, 1735 mg of potassium. Soy flour, roasted, full-fat belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soy flour, roasted, full-fat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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