SILK Plain soy yogurt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 66
% Daily Value
Total Fat 1.8g 3 %
   Saturated Fat 0.2g 1 %
Sodium 13mg 1 %
Total Carbohydrate 9.7g 3 %
   Dietary Fiber 0.4g 2 %
   Sugar 5.3g
Protein 2.6g 5 %
Vitamin A 0 % Vitamin C 22 %
Calcium 13 % Iron N/A
Daily values are based on 2000 calorie diet.
 
SILK Plain soy yogurt, calories by source


SILK Plain soy yogurt, percentiles
Product  SILK Plain soy yogurt
Food Category  Legumes and Legume Products

SILK Plain soy yogurt nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A0.00 IU0 %
Vitamin C13.2 mg22 %
Vitamin D53.00 IU13 %

Minerals
NutrientAmount DV
Calcium, Ca132.00 mg13 %
Sodium, Na13.00 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.64 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate9.69 g3 %
Fiber0.4 g2 %
Sugars5.29 g

Fats and Fatty Acids

SILK Plain soy yogurt, fatty acids by type
NutrientAmount DV
Fat1.76 g3 %
  Saturated fatty acids0.220 g1 %
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash1.24 g
Water84.67 g

Foods related to silk plain soy yogurt

SILK Strawberry soy yogurt
SILK Blueberry soy yogurt
 
SILK Peach soy yogurt
SILK Raspberry soy yogurt

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SILK Plain soy yogurt: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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