Printed from

SILK Black Cherry soy yogurt

Select portion size:
Nutrition Facts
Portion Size170 g
Amount Per Portion150
% Daily Value *
Total Fat 2g 3 %
Sodium 20mg 1 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 20g
Protein 4g 8 %
Calcium 299mg 23 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
SILK Black Cherry soy yogurt, calories by source

SILK Black Cherry soy yogurt, percentiles
Badges: low fat

SILK Black Cherry soy yogurt nutrition facts and analysis per 1 container (170 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]29.9 mg33 %

NutrientAmount DV
Calcium 299.20 mg23 %
Iron 1.09 mg6 %
Sodium 20.40 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.00 g8 %

NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.02 g4 %
  Sugars 19.99 g
  Net carbs 27.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Ash 2.11 g
Water 132.91 g

Foods related to silk black cherry soy yogurt

SILK Black Cherry soy yogurt contains 150 calories per 170 g serving. This serving contains 2 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. SILK Black Cherry soy yogurt contains 0 g of saturated fat and 0 mg of cholesterol per serving. 170 g of SILK Black Cherry soy yogurt contains 29.9 mg vitamin C as well as 1.09 mg of iron, 299.20 mg of calcium. SILK Black Cherry soy yogurt belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
Please let us know if you have any suggestions on how to make this website better.
SILK Black Cherry soy yogurt nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2023 All rights reserved