Printed from https://www.nutritionvalue.org
noodles

Noodles, dry, enriched, spinach, egg

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion382
Calories
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 1g 5 %
Cholesterol 95mg 32 %
Sodium 72mg 3 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 6.8g 24 %
Protein 15g 30 %
Calcium 56mg 4 %
Iron 4.2mg 23 %
Potassium 355mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Noodles, dry, enriched, spinach, egg nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.091 mg91 %
Riboflavin [Vitamin B2]0.477 mg37 %
Niacin [Vitamin B3]6.575 mg41 %
Pantothenic acid [Vitamin B5]0.899 mg18 %
Vitamin B6 0.412 mg24 %
Vitamin B12 [Cobalamin]0.40 mcg17 %
Folate, DFE [Vitamin B9]354.00 mcg88 %
  Folate, food 88.00 mcg
  Folic acid 157.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 56.00 mg4 %
Copper 0.26 mg29 %
Iron 4.20 mg23 %
Magnesium 82.00 mg20 %
Manganese 1.020 mg44 %
Phosphorus 193.00 mg15 %
Potassium 355.00 mg8 %
Sodium 72.00 mg3 %
Zinc 1.83 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.61 g29 %
  Alanine 0.517 g
  Arginine 0.623 g
  Aspartic acid 0.780 g
  Cystine 0.386 g
  Glutamic acid 4.476 g
  Glycine 0.479 g
  Histidine 0.308 g27 %
  Isoleucine 0.633 g41 %
  Leucine 1.055 g31 %
  Lysine 0.436 g14 %
  Methionine 0.270 g
  Phenylalanine 0.727 g
  Proline 1.370 g
  Serine 0.749 g
  Threonine 0.457 g28 %
  Tryptophan 0.194 g48 %
  Tyrosine 0.431 g
  Valine 0.706 g36 %
  Phenylalanine + Tyrosine 1.158 g43 %
  Methionine + Cysteine 0.270 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 70.32 g26 %
  Fiber 6.80 g24 %
  Net carbs 63.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.550 g6 %
  Saturated fatty acids 1.047 g5 %
    Hexadecanoic acid 0.842 g
    Octadecanoic acid 0.189 g
    Tetradecanoic acid 0.015 g
  Monounsaturated fatty acids 1.430 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.137 g
    Octadecenoic acid 1.290 g
  Polyunsaturated fatty acids 1.012 g
    Octadecadienoic acid 0.874 g
    Octadecatrienoic acid 0.138 g

Sterols
NutrientAmount DV
Cholesterol 95.00 mg32 %

Other
NutrientAmount DV
Ash 1.79 g
Water 8.72 g

Foods related to noodles, dry, enriched, spinach, egg

 
 
 
 
 
Noodles, dry, enriched, spinach, egg contains 382 calories per 100 g serving. This serving contains 4.6 g of fat, 15 g of protein and 70 g of carbohydrate. The latter is g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate. Noodles, dry, enriched, spinach, egg contains 1 g of saturated fat and 95 mg of cholesterol per serving. 100 g of Noodles, dry, enriched, spinach, egg contains 0.0 mg vitamin C as well as 4.20 mg of iron, 56.00 mg of calcium, 355 mg of potassium. Noodles, dry, enriched, spinach, egg belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
Please let us know if you have any suggestions on how to make this website better.
Noodles, dry, enriched, spinach, egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved