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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Spaghetti, enriched (n x 6.25), dry, protein-fortified0.475 mg Recipe | Diary | Favorites | Compare
Gravy, dry, brown instant0.473 mg Recipe | Diary | Favorites | Compare
Tahini0.473 mg Recipe | Diary | Favorites | Compare
Venison or deer with gravy0.473 mg Recipe | Diary | Favorites | Compare
Seeds, from roasted and toasted kernels (most common type), tahini, sesame butter0.473 mg Recipe | Diary | Favorites | Compare
Infant formula, powder, with iron, GOOD START 2 SOY, GERBER0.471 mg Recipe | Diary | Favorites | Compare
Infant formula, powder, with ARA and DHA, GOOD START SOY, NESTLE0.471 mg Recipe | Diary | Favorites | Compare
Thyme, fresh0.471 mg Recipe | Diary | Favorites | Compare
Mixed nuts, without peanuts, salted0.471 mg Recipe | Diary | Favorites | Compare
Infant formula, powder, with iron, GOOD START ESSENTIALS SOY, NESTLE0.471 mg Recipe | Diary | Favorites | Compare
Veal, grilled, cooked, boneless, cutlet, cap off, top round, leg0.470 mg Recipe | Diary | Favorites | Compare
Game meat, braised, cooked, separable lean only, shoulder clod, chuck, bison0.470 mg Recipe | Diary | Favorites | Compare
Duck, roasted, cooked, meat only, domesticated0.470 mg Recipe | Diary | Favorites | Compare
Egg, raw, fresh, whole, turkey0.470 mg Recipe | Diary | Favorites | Compare
Bread, Cuban, toasted0.469 mg Recipe | Diary | Favorites | Compare
Sausage, lower sodium, Italian style, chicken or turkey0.469 mg Recipe | Diary | Favorites | Compare
Bread, sour dough, toasted0.469 mg Recipe | Diary | Favorites | Compare
Pancakes, whole grain, reduced fat0.469 mg Recipe | Diary | Favorites | Compare
Bread, French or Vienna, toasted0.469 mg Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, trimmed to 1/8" fat, separable lean and fat, bone-in, heel on, hindshank, leg, fresh, imported, Australian0.468 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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