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Gravy, dry, brown instant

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Nutrition Facts
Portion Size100 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5.9g 30 %
Cholesterol 12mg 4 %
Sodium 5053mg 220 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 3.2g 11 %
   Sugar 9.2g
Protein 8.5g 17 %
Vitamin D 0mcg 0 %
Calcium 116mg 9 %
Iron 7.4mg 41 %
Potassium 367mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, dry, brown instant nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.236 mg20 %
Riboflavin [Vitamin B2]0.473 mg36 %
Niacin [Vitamin B3]2.261 mg14 %
Pantothenic acid [Vitamin B5]1.014 mg20 %
Vitamin B6 0.282 mg17 %
Vitamin B12 [Cobalamin]0.33 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]99.00 mcg25 %
  Folate, food 26.00 mcg
  Folic acid 43.00 mcg
Vitamin C [Ascorbic acid]1.9 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.38 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.38 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Choline 47.3 mg9 %

Minerals
NutrientAmount DV
Calcium 116.00 mg9 %
Copper 0.15 mg17 %
Iron 7.40 mg41 %
Magnesium 32.00 mg8 %
Manganese 0.202 mg9 %
Phosphorus 212.00 mg17 %
Potassium 367.00 mg8 %
Selenium 9.30 mcg17 %
Sodium 5053.00 mg220 %
Zinc 0.96 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.53 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.78 g22 %
  Fiber 3.20 g11 %
  Sugars 9.23 g
  Net carbs 56.58 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.850 g15 %
  Saturated fatty acids 5.866 g29 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 3.024 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.179 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.401 g
  Monounsaturated fatty acids 5.488 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.056 g
    Hexadecenoic acid 0.326 g
    Octadecenoic acid 5.045 g
  Polyunsaturated fatty acids 0.499 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.448 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.037 g

Sterols
NutrientAmount DV
Cholesterol 12.00 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 14.34 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.51 g

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Gravy, dry, brown instant contains 380 calories per 100 g serving. This serving contains 12 g of fat, 8.5 g of protein and 60 g of carbohydrate. The latter is 9.2 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Gravy, dry, brown instant contains 5.9 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Gravy, dry, brown instant contains 0.00 mcg vitamin A, 1.9 mg vitamin C, 0.00 mcg vitamin D as well as 7.40 mg of iron, 116.00 mg of calcium, 367 mg of potassium. Gravy, dry, brown instant belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, dry, brown instant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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