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Foods by Saturated fatty acids content

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Food Name Saturated fatty acids ▼Select
Pork, dehydrated, oriental style23.056 g
Cream, heavy whipping, fluid23.032 g
Oil or table fat, not further speficied22.936 g
Margarine-like shortening, principal use flaky pastries, and soy, cottonseed, soy (partially hydrogenated), industrial22.869 g
Snacks, plain, cones, extruded, corn-based22.750 g
Cereal or granola bar, with coconut, chocolate coated22.720 g
Snacks, chocolate coated, with coconut, granola bar22.720 g
Pork, roasted, separable fat (from ham and arm picnic), cured22.690 g
Beef, raw, external fat, grass-fed, imported, Australian22.650 g
Fish oil, cod liver22.608 g
Pork, unheated, separable fat (from ham and arm picnic), cured22.520 g
Beef, raw, Aust. marble score 4/5, external fat, Wagyu, imported, Australian22.504 g
Beef, raw, Aust. marble score 9, seam fat, Wagyu, imported, Australian22.467 g
Beef, raw, Aust. marble score 9, external fat, Wagyu, imported, Australian22.395 g
Chocolate, 60-69% cacao solids, dark22.031 g
Shortening bread, soybean (hydrogenated) and cottonseed22.000 g
Pork, raw, separable fat, fresh21.979 g
Whipped topping21.783 g
Dessert topping, frozen, semi solid21.783 g
Candies, low sugar or low calorie, chocolate covered21.723 g
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Nutrient values for Saturated fatty acids are per 100 g of each product.
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Foods by Saturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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