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Foods by Vitamin K1 content

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Food Name Vitamin K1 ▼Select
Oil, fully hydrogenated, soy, industrial183.9 mcg
Brussels sprouts, fresh, cooked, no added fat183.8 mcg
Brussels sprouts, not specified as to form, cooked180.7 mcg
Brussels sprouts, fresh, cooked, fat added180.7 mcg
Spinach soup180.2 mcg
Palak Paneer177.2 mcg
Brussels sprouts, raw177.0 mcg
Spices, black, pepper163.7 mcg
Balsam-pear (bitter gourd), with salt, drained, boiled, cooked, leafy tips163.1 mcg
Balsam-pear (bitter gourd), without salt, drained, boiled, cooked, leafy tips163.1 mcg
Salad dressing, regular, mayonnaise163.0 mcg
Mayonnaise, regular163.0 mcg
Bitter melon, horseradish, jute, or radish leaves, cooked160.0 mcg
Onions, tops only, young green156.3 mcg
Industrial oil as ingredient in food155.8 mcg
Mixed salad greens, raw155.7 mcg
Salad dressing, KRAFT Mayo Light Mayonnaise155.1 mcg
Spaghetti, dry, spinach151.5 mcg
Sauce, refrigerated, ready-to-serve, pesto151.1 mcg
Sauce, refrigerated, ready-to-serve, pesto with basil, BUITONI, pesto151.1 mcg
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Nutrient values for Vitamin K1 are per 100 g of each product.
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Foods by Vitamin K1 content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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