Put soup vegetables in 1-1/2 to 2 cups of filtered water in a sauce pan. Bring to a strong simmer.
Use a ladle of the water/broth to dissolve the miso flavoring and return to the soup and allow to simmer gently while preparing the rest of the breakfast.
Prepare green tea by soaking two tea bags and a few slices of pealed ginger in 2 cups of boiling water.
Prepare Onigiri. Fry Onigiri and pieces of the Red Bean Tofu substitute till both are browned and crispy.
Prepare Tamagoyaki.
Thaw strawberries, and mix them and yogurt together.
Once tea and ginger is steeped, remove ginger and tea bags and add lemon juice.
Plate appropriately and serve together.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast 1 recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
