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Ancient grains blend, honey by The Kellogg Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion355
Calories
% Daily Value *
Total Fat 1.6g 2 %
Sodium 484mg 21 %
Total Carbohydrate 84g 31 %
   Dietary Fiber 9.7g 35 %
   Sugar 29g
Protein 9.7g 19 %
Potassium 274mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ancient grains blend, honey by The Kellogg Company nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Potassium 274.00 mg6 %
Sodium 484.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.68 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 83.87 g30 %
  Fiber 9.70 g35 %
  Sugars 29.03 g
  Net carbs 74.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.610 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole grain wheatWhole grain brown rice
SugarPuffed grain blend (whole: kamut brand khorasan wheat, spelt, quinoa)
Whole grain barleyWheat bran
HoneyContains 2% or less of brown sugar syrup
Dried cane syrupSalt
Malt flavorVitamin e (mixed tocopherols) for freshness

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Ancient grains blend, honey by The Kellogg Company contains 355 calories per 100 g serving. This serving contains 1.6 g of fat, 9.7 g of protein and 84 g of carbohydrate. The latter is 29 g sugar and 9.7 g of dietary fiber, the rest is complex carbohydrate. Ancient grains blend, honey by The Kellogg Company contains g of saturated fat and mg of cholesterol per serving. 100 g of Ancient grains blend, honey by The Kellogg Company contains 274 mg of potassium. Ancient grains blend, honey by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000132780.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Ancient grains blend, honey by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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