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Avocado dressing

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Nutrition Facts
Portion Size245 g
Amount Per Portion1046
% Daily Value *
Total Fat 106g 136 %
   Saturated Fat 15g 75 %
Cholesterol 98mg 33 %
Sodium 2124mg 92 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.2g 1 %
   Sugar 16g
Protein 4.7g 9 %
Vitamin D 0mcg 0 %
Calcium 83mg 6 %
Iron 0.9mg 5 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Avocado dressing, calories by source

Avocado dressing, percentiles
Badges: low carb

Avocado dressing nutrition facts and analysis per 1 cup (245 g)

NutrientAmount DV
Vitamin A, RAE 24.50 mcg3 %
  Carotene, alpha 2.45 mcg
  Carotene, beta 7.35 mcg
  Cryptoxanthin, beta 2.45 mcg
  Lutein + zeaxanthin 95.55 mcg
  Lycopene 0.00 mcg
  Retinol 24.50 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.122 mg9 %
Niacin [Vitamin B3]0.343 mg2 %
Vitamin B6 0.025 mg1 %
Vitamin B12 [Cobalamin]0.64 mcg27 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.80 mcg2 %
  Folate, food 9.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 11.27 mg75 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 11.27 mg
Vitamin K 236.9 mcg197 %
  Vitamin K1 [Phylloquinone]236.9 mcg
Choline 8.8 mg2 %

NutrientAmount DV
Calcium 83.30 mg6 %
Copper 0.02 mg2 %
Iron 0.86 mg5 %
Magnesium 17.15 mg4 %
Phosphorus 75.95 mg6 %
Potassium 142.10 mg3 %
Selenium 3.92 mcg7 %
Sodium 2124.15 mg92 %
Zinc 0.61 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.66 g9 %

NutrientAmount DV
Carbohydrate 18.03 g7 %
  Fiber 0.24 g1 %
  Sugars 16.34 g
  Net carbs 17.79 g

Fats and Fatty Acids
Avocado dressing, fatty acids by type
NutrientAmount DV
Fat 106.159 g136 %
  Saturated fatty acids 14.646 g73 %
    Butanoic acid 0.039 g
    Decanoic acid 0.029 g
    Dodecanoic acid 0.032 g
    Hexadecanoic acid 10.422 g
    Hexanoic acid 0.022 g
    Octadecanoic acid 3.871 g
    Octanoic acid 0.015 g
    Tetradecanoic acid 0.218 g
  Monounsaturated fatty acids 23.086 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.196 g
    Hexadecenoic acid 0.223 g
    Octadecenoic acid 22.667 g
  Polyunsaturated fatty acids 56.754 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 50.068 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 6.689 g

NutrientAmount DV
Cholesterol 98.00 mg33 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 110.32 g

Foods related to avocado dressing

Avocado dressing contains 1046 calories per 245 g serving. This serving contains 106 g of fat, 4.7 g of protein and 18 g of carbohydrate. The latter is 16 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Avocado dressing contains 15 g of saturated fat and 98 mg of cholesterol per serving. 245 g of Avocado dressing contains 24.50 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.86 mg of iron, 83.30 mg of calcium, 142 mg of potassium. Avocado dressing belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Avocado dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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