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Thousand Island dressing

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Nutrition Facts
Portion Size250 g
Amount Per Portion948
% Daily Value *
Total Fat 88g 113 %
   Saturated Fat 13g 65 %
Cholesterol 65mg 22 %
Sodium 2405mg 105 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 2g 7 %
   Sugar 38g
Protein 2.7g 5 %
Vitamin D 0mcg 0 %
Calcium 43mg 3 %
Iron 3mg 17 %
Potassium 268mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Thousand Island dressing, calories by source

Thousand Island dressing, percentiles

Thousand Island dressing nutrition facts and analysis per 1 cup (250 g)

NutrientAmount DV
Vitamin A, RAE 35.00 mcg4 %
  Carotene, alpha 5.00 mcg
  Carotene, beta 230.00 mcg
  Cryptoxanthin, beta 130.00 mcg
  Lutein + zeaxanthin 72.50 mcg
  Lycopene 6492.50 mcg
  Retinol 10.00 mcg
Thiamin [Vitamin B1]3.612 mg301 %
Riboflavin [Vitamin B2]0.145 mg11 %
Niacin [Vitamin B3]1.045 mg7 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 10.00 mg67 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 10.00 mg
Vitamin K 172.8 mcg144 %
  Vitamin K1 [Phylloquinone]172.8 mcg
Choline 11.5 mg2 %

NutrientAmount DV
Calcium, Ca 42.50 mg3 %
Copper, Cu 0.00 mg0 %
Iron, Fe 2.95 mg16 %
Magnesium, Mg 20.00 mg5 %
Phosphorus, P 67.50 mg5 %
Potassium, K 267.50 mg6 %
Selenium, Se 3.75 mcg7 %
Sodium, Na 2405.00 mg105 %
Zinc, Zn 0.65 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.73 g5 %

NutrientAmount DV
Carbohydrate 36.60 g13 %
  Fiber 2.00 g7 %
  Sugars 37.95 g
  Net carbs 34.6 g

Fats and Fatty Acids
Thousand Island dressing, fatty acids by type
NutrientAmount DV
Fat 87.650 g112 %
  Saturated fatty acids 12.730 g64 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 8.790 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.353 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 19.703 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.385 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 19.317 g
  Polyunsaturated fatty acids 45.550 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 39.672 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 5.878 g

NutrientAmount DV
Cholesterol 65.00 mg22 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 116.28 g

Foods related to thousand island dressing

Thousand Island dressing contains 948 calories per 250 g serving. This serving contains 88 g of fat, 2.7 g of protein and 37 g of carbohydrate. The latter is 38 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Thousand Island dressing contains 13 g of saturated fat and 65 mg of cholesterol per serving. 250 g of Thousand Island dressing contains 35.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.95 mg of iron, 42.50 mg of calcium, 268 mg of potassium. Thousand Island dressing belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Thousand Island dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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