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Poppy seed dressing

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Nutrition Facts
Portion Size235 g
Amount Per Portion938
Calories
% Daily Value *
Total Fat 78g 100 %
   Saturated Fat 14g 70 %
Cholesterol 35mg 12 %
Sodium 2193mg 95 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 0.7g 2 %
   Sugar 55g
Protein 2.2g 4 %
Vitamin D 0.23mcg 1 %
Calcium 138.65mg 11 %
Iron 0.59mg 3 %
Potassium 143mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Poppy seed dressing, calories by source


Poppy seed dressing, percentiles

Poppy seed dressing nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 119.85 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 18.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 117.50 mcg
Thiamin [Vitamin B1]0.056 mg5 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]0.110 mg1 %
Vitamin B6 0.052 mg4 %
Vitamin B12 [Cobalamin]0.21 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.05 mcg2 %
  Folate, food 7.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.23 mcg1 %
Vitamin E (alpha-tocopherol) 5.55 mg25 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 5.55 mg
Vitamin K 118.0 mcg98 %
Choline 14.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 138.65 mg11 %
Copper, Cu 0.082 mg9 %
Iron, Fe 0.59 mg3 %
Magnesium, Mg 21.15 mg5 %
Phosphorus, P 115.15 mg16 %
Potassium, K 143.35 mg3 %
Selenium, Se 2.8 mcg5 %
Sodium, Na 2192.55 mg95 %
Zinc, Zn 0.59 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.16 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.77 g20 %
  Fiber 0.7 g2 %
  Sugars 54.97 g
  Net carbs 55.07 g

Fats and Fatty Acids
Poppy seed dressing, fatty acids by type
NutrientAmount DV
Fat 78.33 g100 %
  Saturated fatty acids 14.243 g71 %
    Butanoic acid 0.367 g
    Decanoic acid 0.240 g
    Dodecanoic acid 0.280 g
    Hexadecanoic acid 8.105 g
    Hexanoic acid 0.219 g
    Octadecanoic acid 3.443 g
    Octanoic acid 0.108 g
    Tetradecanoic acid 0.940 g
  Monounsaturated fatty acids 19.286 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.183 g
    Hexadecenoic acid 0.216 g
    Octadecenoic acid 18.753 g
  Polyunsaturated fatty acids 40.716 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic acid 35.948 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 4.674 g

Sterols
NutrientAmount DV
Cholesterol 35.25 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 91.30 g

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Poppy seed dressing contains 938 calories per 235 g serving. One serving contains 78 g of fat, 2.2 g of protein and 56 g of carbohydrate. The latter is 55 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Poppy seed dressing contains 14 g of saturated fat and 35 mg of cholesterol per serving. 235 g of Poppy seed dressing contains IU vitamin A, 0.7 mg of vitamin C and 0.23 mcg of vitamin D as well as 0.59 mg of iron, 138.65 mg of calcium and 143 mg of potassium. Poppy seed dressing belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Poppy seed dressing nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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