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BURGER KING, with cheese, WHOPPER

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Nutrition Facts
Portion Size100 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5.8g 29 %
Cholesterol 36mg 12 %
Sodium 453mg 20 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 4.1g
Protein 11g 22 %
Calcium 82mg 6 %
Iron 2mg 11 %
Potassium 169mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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BURGER KING, with cheese, WHOPPER nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.213 mg18 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]2.560 mg16 %
Pantothenic acid [Vitamin B5]0.180 mg4 %
Vitamin B6 0.073 mg4 %
Folate, DFE [Vitamin B9]72.00 mcg18 %
  Folate, food 21.00 mcg
  Folic acid 30.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Tocopherol, alpha 0.08 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.37 mg
  Tocopherol, gamma 3.56 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 19.1 mcg16 %
  Vitamin K1 [Phylloquinone]19.1 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 82.00 mg6 %
Copper 0.05 mg6 %
Iron 2.00 mg11 %
Magnesium 18.00 mg4 %
Manganese 0.180 mg8 %
Phosphorus 113.00 mg9 %
Potassium 169.00 mg4 %
Selenium 18.40 mcg33 %
Sodium 453.00 mg20 %
Zinc 1.60 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.19 g22 %
  Alanine 0.590 g
  Arginine 0.690 g
  Aspartic acid 0.920 g
  Cystine 0.110 g
  Glutamic acid 2.500 g
  Glycine 0.840 g
  Histidine 0.320 g28 %
  Hydroxyproline 0.150 g
  Isoleucine 0.510 g33 %
  Leucine 0.960 g28 %
  Lysine 0.840 g27 %
  Methionine 0.260 g
  Phenylalanine 0.560 g
  Proline 0.930 g
  Serine 0.480 g
  Threonine 0.440 g27 %
  Tryptophan 0.090 g22 %
  Tyrosine 0.380 g
  Valine 0.600 g31 %
  Phenylalanine + Tyrosine 0.94 g35 %
  Methionine + Cysteine 0.260 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.70 g6 %
  Fiber 1.00 g4 %
  Sugars 4.11 g
    Fructose 1.66 g
    Galactose 0.07 g
    Glucose 0.00 g
    Lactose 0.07 g
    Maltose 0.69 g
    Sucrose 1.61 g
  Net carbs 15.7 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.47 g0.00

NutrientAmount DV
Fat 15.330 g20 %
  Saturated fatty acids 5.782 g29 %
    Butanoic acid 0.134 g
    Decanoic acid 0.100 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.101 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.117 g
    Hexadecanoic acid 3.155 g
    Hexanoic acid 0.055 g
    Octadecanoic acid 1.482 g
    Octanoic acid 0.042 g
    Pentadecanoic acid 0.073 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.523 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 5.058 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.073 g
    Hexadecenoic acid 0.350 g
    Octadecenoic acid 4.504 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.131 g
  Polyunsaturated fatty acids 3.784 g
    α-linolenic acid n-3 (ALA) 0.47 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.315 g
    Octadecatrienoic acid 0.469 g

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

Other
NutrientAmount DV
Ash 1.86 g
Water 54.92 g

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BURGER KING, with cheese, WHOPPER contains 250 calories per 100 g serving. This serving contains 15 g of fat, 11 g of protein and 17 g of carbohydrate. The latter is 4.1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. BURGER KING, with cheese, WHOPPER contains 5.8 g of saturated fat and 36 mg of cholesterol per serving. 100 g of BURGER KING, with cheese, WHOPPER contains 0.2 mg vitamin C as well as 2.00 mg of iron, 82.00 mg of calcium, 169 mg of potassium. BURGER KING, with cheese, WHOPPER belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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BURGER KING, with cheese, WHOPPER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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