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bagels

Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain

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Nutrition Facts
Portion Size24 g
Amount Per Portion69
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 110mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.4g 1 %
   Sugar 2.2g
Protein 2.7g 5 %
Vitamin D 0mcg 0 %
Calcium 3.6mg 0 %
Iron 1.1mg 6 %
Potassium 28mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain, calories by source


Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain, percentiles
Badges: low fat

Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain nutrition facts and analysis per 1 mini bagel (2-1/2" dia) (24 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 13.20 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.144 mg12 %
Riboflavin [Vitamin B2]0.065 mg5 %
Niacin [Vitamin B3]1.050 mg7 %
Pantothenic acid [Vitamin B5]0.055 mg1 %
Vitamin B6 0.017 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]48.72 mcg12 %
  Folate, food 6.72 mcg
  Folic acid 24.72 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 3.8 mg1 %

Minerals
NutrientAmount DV
Calcium 3.60 mg0 %
Copper 0.04 mg4 %
Iron 1.08 mg6 %
Magnesium 5.76 mg1 %
Manganese 0.138 mg6 %
Phosphorus 22.08 mg2 %
Potassium 27.84 mg1 %
Selenium 6.05 mcg11 %
Sodium 109.68 mg5 %
Zinc 0.31 mg3 %

Proteins and Amino acids
Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain, amino acids
NutrientAmount DV
Protein 2.67 g5 %
  Alanine 0.093 g
  Arginine 0.102 g
  Aspartic acid 0.127 g
  Cystine 0.060 g
  Glutamic acid 0.934 g
  Glycine 0.099 g
  Histidine 0.060 g5 %
  Hydroxyproline 0.000 g
  Isoleucine 0.108 g7 %
  Leucine 0.196 g6 %
  Lysine 0.067 g2 %
  Methionine 0.050 g
  Phenylalanine 0.138 g
  Proline 0.315 g
  Serine 0.135 g
  Threonine 0.080 g5 %
  Tryptophan 0.033 g8 %
  Tyrosine 0.080 g
  Valine 0.122 g6 %
  Phenylalanine + Tyrosine 0.218 g8 %
  Methionine + Cysteine 0.050 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.77 g5 %
  Fiber 0.43 g2 %
  Starch 11.69 g
  Sugars 2.19 g
    Fructose 0.52 g
    Galactose 0.00 g
    Glucose 0.42 g
    Lactose 0.00 g
    Maltose 1.26 g
    Sucrose 0.00 g
  Net carbs 13.34 g

Fats and Fatty Acids
Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 0.343 g0 %
  Saturated fatty acids 0.055 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.037 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.012 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.059 g
    Cis-octadecenoic acid 0.058 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.058 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.133 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.117 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.42 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.78 g

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Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 69 calories per 24 g serving. This serving contains 0.3 g of fat, 2.7 g of protein and 14 g of carbohydrate. The latter is 2.2 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.08 mg of iron, 3.60 mg of calcium, 28 mg of potassium. Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Bagels, toasted, with calcium propionate (includes onion, poppy, sesame), enriched, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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