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Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	77
Calories

% Daily Value *

Total Fat 0.6g	1 %

Saturated Fat 0.2g	1 %

Sodium 135mg	6 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0.8g	3 %

Sugar 1g

Protein 2.9g	6 %

Vitamin D 0mcg	0 %

Calcium 56mg	4 %

Iron 1.3mg	7 %

Potassium 37mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	13.32 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.153 mg	13 %
Riboflavin [Vitamin B2]	0.079 mg	6 %
Niacin [Vitamin B3]	1.415 mg	9 %
Pantothenic acid [Vitamin B5]	0.094 mg	2 %
Vitamin B6	0.019 mg	1 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	51.03 mcg	13 %
Folate, food	8.79 mcg
Folic acid	24.95 mcg
Vitamin C [Ascorbic acid]	0.5 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.10 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.10 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Choline	4.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	55.85 mg	4 %
Copper	0.05 mg	6 %
Iron	1.32 mg	7 %
Magnesium	7.94 mg	2 %
Manganese	0.179 mg	8 %
Phosphorus	30.33 mg	2 %
Potassium	36.57 mg	1 %
Selenium	7.46 mcg	14 %
Sodium	135.23 mg	6 %
Zinc	0.40 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.93 g	6 %
Alanine	0.134 g
Arginine	0.136 g
Aspartic acid	0.202 g
Cystine	0.061 g
Glutamic acid	0.737 g
Glycine	0.116 g
Histidine	0.067 g	6 %
Hydroxyproline	0.000 g
Isoleucine	0.135 g	9 %
Leucine	0.217 g	6 %
Lysine	0.150 g	5 %
Methionine	0.051 g
Phenylalanine	0.139 g
Proline	0.237 g
Serine	0.139 g
Threonine	0.110 g	7 %
Tryptophan	0.036 g	9 %
Tyrosine	0.086 g
Valine	0.151 g	8 %
Phenylalanine + Tyrosine	0.225 g	8 %
Methionine + Cysteine	0.051 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.93 g	5 %
Fiber	0.79 g	3 %
Starch	12.62 g
Sugars	0.98 g
Net carbs	14.14 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

0.573 g

1 %

0.151 g

1 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

0.087 g

0.000 g

0.064 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

Tridecanoic acid

0.000 g

0.136 g

Cis-octadecenoic acid

0.136 g

0.000 g

Heptadecenoic acid

0.000 g

0.136 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-octadecenoic acid

0.000 g

0.261 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Eicosadienoic acid

0.000 g

0.236 g

0.000 g

0.025 g

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.58 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	9.35 g

Foods related to muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, english

Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English contains 77 calories per 28.35 g serving. This serving contains 0.6 g of fat, 2.9 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.32 mg of iron, 55.85 mg of calcium, 37 mg of potassium. Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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