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Baking chocolate, liquid, unsweetened

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Nutrition Facts
Portion Size28 g
Amount Per Portion134
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 7.2g 36 %
Sodium 3.4mg 0 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 5.1g 18 %
   Sugar 0g
Protein 3.4g 7 %
Calcium 15mg 1 %
Iron 1.2mg 7 %
Potassium 331mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Baking chocolate, liquid, unsweetened, calories by source


Baking chocolate, liquid, unsweetened, percentiles

Baking chocolate, liquid, unsweetened nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.079 mg6 %
Niacin [Vitamin B3]0.595 mg4 %
Pantothenic acid [Vitamin B5]0.044 mg1 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]5.39 mcg1 %
  Folate, food 5.39 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 15.31 mg1 %
Copper, Cu 0.54 mg60 %
Iron, Fe 1.18 mg7 %
Magnesium, Mg 75.13 mg18 %
Manganese, Mn 0.468 mg20 %
Phosphorus, P 96.39 mg8 %
Potassium, K 330.56 mg7 %
Selenium, Se 2.24 mcg4 %
Sodium, Na 3.40 mg0 %
Zinc, Zn 1.04 mg9 %

Proteins and Aminoacids
Baking chocolate, liquid, unsweetened, amino acids
NutrientAmount DV
Protein 3.43 g7 %
  Alanine 0.159 g
  Arginine 0.195 g
  Aspartic acid 0.343 g
  Cystine 0.042 g
  Glutamic acid 0.518 g
  Glycine 0.155 g
  Histidine 0.060 g5 %
  Isoleucine 0.134 g9 %
  Leucine 0.209 g6 %
  Lysine 0.173 g6 %
  Methionine 0.035 g
  Phenylalanine 0.166 g
  Proline 0.147 g
  Serine 0.149 g
  Threonine 0.136 g8 %
  Tryptophan 0.052 g13 %
  Tyrosine 0.129 g
  Valine 0.207 g11 %
  Phenylalanine + Tyrosine 0.295 g11 %
  Methionine + Cysteine 0.035 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.26 g4 %
  Fiber 5.13 g18 %
  Sugars 0.00 g
  Net carbs 5.13 g

Fats and Fatty Acids
Baking chocolate, liquid, unsweetened, fatty acids by type
NutrientAmount DV
Fat 13.523 g17 %
  Saturated fatty acids 7.170 g36 %
    Decanoic acid 0.360 g
    Dodecanoic acid 2.679 g
    Hexadecanoic acid 1.718 g
    Hexanoic acid 0.037 g
    Octadecanoic acid 0.896 g
    Octanoic acid 0.451 g
    Tetradecanoic acid 1.029 g
  Monounsaturated fatty acids 2.617 g
    Hexadecenoic acid 0.014 g
    Octadecenoic acid 2.603 g
  Polyunsaturated fatty acids 3.033 g
    Octadecadienoic acid 2.863 g
    Octadecatrienoic acid 0.170 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.88 g
Caffeine 13.32 mg
Theobromine 452.75 mg
Water 0.26 g

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Baking chocolate, liquid, unsweetened contains 134 calories per 28.35 g serving. This serving contains 14 g of fat, 3.4 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Baking chocolate, liquid, unsweetened contains 7.2 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Baking chocolate, liquid, unsweetened contains 0.28 mcg vitamin A, 0.0 mg vitamin C as well as 1.18 mg of iron, 15.31 mg of calcium, 331 mg of potassium. Baking chocolate, liquid, unsweetened belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Baking chocolate, liquid, unsweetened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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