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Barbecue chicken

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Nutrition Facts
Portion Size240 g
Amount Per Portion401
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.7g 14 %
Cholesterol 190mg 63 %
Sodium 1320mg 57 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0.7g 2 %
   Sugar 24g
Protein 46g 92 %
Vitamin D 0mcg 0 %
Calcium 48mg 4 %
Iron 1.7mg 9 %
Potassium 636mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 25.00%Protein: 46.00%Carbs: 29.00%
Fat (25.00%)
Protein (46.00%)
Carbs (29.00%)

Percentile of foods in the database

Calories: 17.22%Fat: 22.97%Carbs: 17.22%Protein: 42.58%
Calories (17.22%)
Fat (22.97%)
Carbs (17.22%)
Protein (42.58%)

Barbecue chicken nutrition facts and analysis per 1 cup (240.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.60 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 96.00 mcg
  Cryptoxanthin, beta 2.40 mcg
  Lutein + zeaxanthin 62.40 mcg
  Lycopene 3276.00 mcg
  Retinol 14.40 mcg
Thiamin [Vitamin B1]0.134 mg11 %
Riboflavin [Vitamin B2]0.346 mg27 %
Niacin [Vitamin B3]13.195 mg82 %
Vitamin B6 0.468 mg28 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.40 mcg4 %
  Folate, food 14.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.27 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.27 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
Choline 116.6 mg21 %

Minerals
NutrientAmount DV
Calcium 48.00 mg4 %
Copper 0.16 mg18 %
Iron 1.68 mg9 %
Magnesium 48.00 mg11 %
Phosphorus 412.80 mg33 %
Potassium 636.00 mg14 %
Selenium 41.28 mcg75 %
Sodium 1320.00 mg57 %
Zinc 2.83 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 45.60 g91 %

Carbohydrates
NutrientAmount DV
Carbohydrate 29.35 g11 %
  Fiber 0.72 g3 %
  Sugars 23.93 g
  Net carbs 28.63 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 30.00%Monounsaturated: 52.00%Polyunsaturated: 18.00%
Saturated (30.00%)
Monounsaturated (52.00%)
Polyunsaturated (18.00%)
NutrientAmount DV
Fat 11.136 g14 %
  Saturated fatty acids 2.686 g13 %
    Butanoic acid 0.002 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.141 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.468 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.055 g
  Monounsaturated fatty acids 4.606 g
    Docosenoic acid 0.017 g
    Eicosenoic acid 0.038 g
    Hexadecenoic acid 0.763 g
    Octadecenoic acid 3.775 g
  Polyunsaturated fatty acids 1.646 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.036 g
    Octadecadienoic acid 1.500 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.101 g

Sterols
NutrientAmount DV
Cholesterol 189.60 mg63 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 150.29 g

Foods related to barbecue chicken

Barbecue chicken contains 401 calories per 240 g serving. This serving contains 11 g of fat, 46 g of protein and 29 g of carbohydrate. The latter is 24 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Barbecue chicken contains 2.7 g of saturated fat and 190 mg of cholesterol per serving. 240 g of Barbecue chicken contains 21.60 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.68 mg of iron, 48.00 mg of calcium, 636 mg of potassium. Barbecue chicken belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Barbecue chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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