Printed from https://www.nutritionvalue.org

Chili with chicken

Select portion size:
Nutrition Facts
Portion Size255 g
Amount Per Portion255
Calories
% Daily Value *
Total Fat 9.5g 12 %
   Saturated Fat 2.7g 14 %
Cholesterol 156mg 52 %
Sodium 915mg 40 %
Total Carbohydrate 6.2g 2 %
   Dietary Fiber 1.3g 5 %
   Sugar 3.5g
Protein 36g 72 %
Vitamin D 0mcg 0 %
Calcium 26mg 2 %
Iron 1.7mg 9 %
Potassium 556mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low carb


Calories by source

Fat: 34.00%Protein: 58.00%Carbs: 8.00%
Fat (34.00%)
Protein (58.00%)
Carbs (8.00%)

Percentile of foods in the database

Calories: 16.07%Fat: 27.38%Carbs: 7.74%Protein: 48.81%
Calories (16.07%)
Fat (27.38%)
Carbs (7.74%)
Protein (48.81%)

Chili with chicken nutrition facts and analysis per 1 cup (255.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 40.80 mcg5 %
  Carotene, alpha 28.05 mcg
  Carotene, beta 290.70 mcg
  Cryptoxanthin, beta 43.35 mcg
  Lutein + zeaxanthin 53.55 mcg
  Lycopene 5449.35 mcg
  Retinol 12.75 mcg
Thiamin [Vitamin B1]0.140 mg12 %
Riboflavin [Vitamin B2]0.293 mg23 %
Niacin [Vitamin B3]10.284 mg64 %
Vitamin B6 0.956 mg56 %
Vitamin B12 [Cobalamin]0.41 mcg17 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.75 mcg3 %
  Folate, food 12.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]15.0 mg17 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.35 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.35 mg
Vitamin K 8.2 mcg7 %
  Vitamin K1 [Phylloquinone]8.2 mcg
Choline 123.7 mg22 %

Minerals
NutrientAmount DV
Calcium 25.50 mg2 %
Copper 0.17 mg19 %
Iron 1.71 mg10 %
Magnesium 45.90 mg11 %
Phosphorus 311.10 mg25 %
Potassium 555.90 mg12 %
Selenium 36.98 mcg67 %
Sodium 915.45 mg40 %
Zinc 1.94 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.98 g72 %

Carbohydrates
NutrientAmount DV
Carbohydrate 6.15 g2 %
  Fiber 1.27 g5 %
  Sugars 3.49 g
  Net carbs 4.88 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 31.00%Monounsaturated: 45.00%Polyunsaturated: 24.00%
Saturated (31.00%)
Monounsaturated (45.00%)
Polyunsaturated (24.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 9.460 g12 %
  Saturated fatty acids 2.695 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.010 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 2.050 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.535 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.054 g
  Monounsaturated fatty acids 3.851 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.046 g
    Hexadecenoic acid 0.535 g
    Octadecenoic acid 3.249 g
  Polyunsaturated fatty acids 2.081 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.112 g
    Octadecadienoic acid 1.793 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.089 g

Sterols
NutrientAmount DV
Cholesterol 155.55 mg52 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 201.14 g

Foods related to chili with chicken

Chili with chicken contains 255 calories per 255 g serving. This serving contains 9.5 g of fat, 36 g of protein and 6.2 g of carbohydrate. The latter is 3.5 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Chili with chicken contains 2.7 g of saturated fat and 156 mg of cholesterol per serving. 255 g of Chili with chicken contains 40.80 mcg vitamin A, 15.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.71 mg of iron, 25.50 mg of calcium, 556 mg of potassium. Chili with chicken belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Chili with chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved