Beans, no added fat, not specified as to type, from dried
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Nutrition Facts
Portion Size
180 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 1.1g
1 %
Saturated Fat 0.2g
1 %
Sodium 418mg
18 %
Total Carbohydrate 46g
17 %
Dietary Fiber 16g
57 %
Sugar 0.6g
Protein 16g
32 %
Vitamin D 0mcg
0 %
Calcium 74mg
6 %
Iron 3.7mg
21 %
Potassium 743mg
16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beans, no added fat, not specified as to type, from dried contains 250 calories per 180 g serving. This serving contains 1.1 g of fat, 16 g of protein and 46 g of carbohydrate. The latter is 0.6 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Beans, no added fat, not specified as to type, from dried contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 180 g of Beans, no added fat, not specified as to type, from dried contains 0.00 mcg vitamin A, 1.1 mg vitamin C, 0.00 mcg vitamin D as well as 3.74 mg of iron, 73.80 mg of calcium, 743 mg of potassium. Beans, no added fat, not specified as to type, from dried belong to 'Beans, peas, legumes' food category.
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Beans, no added fat, not specified as to type, from dried nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
