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Beef and noodles with tomato-based sauce

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Nutrition Facts
Portion Size249 g
Amount Per Portion286
Calories
% Daily Value *
Total Fat 9.8g 13 %
   Saturated Fat 3.8g 19 %
Cholesterol 57mg 19 %
Sodium 682mg 30 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 22g 44 %
Vitamin D 0.3mcg 2 %
Calcium 60mg 5 %
Iron 2.9mg 16 %
Potassium 284mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef and noodles with tomato-based sauce, calories by source


Beef and noodles with tomato-based sauce, percentiles
Badges: low carb, low fat

Beef and noodles with tomato-based sauce nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 19.92 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 27.39 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.96 mcg
  Lycopene 109.56 mcg
  Retinol 17.43 mcg
Thiamin [Vitamin B1]0.222 mg18 %
Riboflavin [Vitamin B2]0.274 mg21 %
Niacin [Vitamin B3]4.161 mg26 %
Vitamin B6 0.174 mg13 %
Vitamin B12 [Cobalamin]1.32 mcg55 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]49.80 mcg12 %
  Folate, food 4.98 mcg
  Folic acid 24.90 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.25 mcg1 %
Vitamin E (alpha-tocopherol) 0.42 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.42 mg
Vitamin K 5.2 mcg4 %
  Vitamin K1 [Phylloquinone]5.2 mcg
Choline 58.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 59.76 mg5 %
Copper, Cu 0.12 mg13 %
Iron, Fe 2.91 mg16 %
Magnesium, Mg 27.39 mg7 %
Phosphorus, P 169.32 mg24 %
Potassium, K 283.86 mg6 %
Selenium, Se 23.41 mcg43 %
Sodium, Na 682.26 mg30 %
Zinc, Zn 4.53 mg41 %

Proteins and Aminoacids
NutrientAmount DV
Protein 21.76 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.57 g10 %
  Fiber 1.00 g4 %
  Sugars 5.03 g
  Net carbs 25.57 g

Fats and Fatty Acids
Beef and noodles with tomato-based sauce, fatty acids by type
NutrientAmount DV
Fat 9.761 g13 %
  Saturated fatty acids 3.807 g19 %
    Butanoic acid 0.015 g
    Decanoic acid 0.022 g
    Dodecanoic acid 0.025 g
    Hexadecanoic acid 2.077 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 1.198 g
    Octanoic acid 0.012 g
    Tetradecanoic acid 0.294 g
  Monounsaturated fatty acids 3.859 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.030 g
    Hexadecenoic acid 0.306 g
    Octadecenoic acid 3.541 g
  Polyunsaturated fatty acids 0.456 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic acid 0.376 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.050 g

Sterols
NutrientAmount DV
Cholesterol 57.27 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 188.24 g

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Beef and noodles with tomato-based sauce contains 286 calories per 249 g serving. This serving contains 9.8 g of fat, 22 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beef and noodles with tomato-based sauce contains 3.8 g of saturated fat and 57 mg of cholesterol per serving. 249 g of Beef and noodles with tomato-based sauce contains IU vitamin A, 0.2 mg of vitamin C and 0.25 mcg of vitamin D as well as 2.91 mg of iron, 59.76 mg of calcium and 284 mg of potassium. Beef and noodles with tomato-based sauce belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Beef and noodles with tomato-based sauce nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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