Beef stew, canned entree
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|Serving Size||100 g|
|Amount Per Serving||99|
|% Daily Value *|
|Total Fat 5.5g
| Saturated Fat 2.2g
|Total Carbohydrate 7.9g
| Dietary Fiber 0.9g
| Sugar 1.8g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.|| || |
Beef stew, canned entree nutrition facts and analysis per serving
| Folate||14.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||1.096 mg||7 %|
|Pantothenic acid||0.120 mg||2 %|
|Riboflavin||0.053 mg||4 %|
|Thiamin||0.073 mg||6 %|
|Vitamin A||223.00 IU||4 %|
| Vitamin A, RAE||11.00 mcg|
| Carotene, alpha||53.00 mcg|
| Carotene, beta||106.00 mcg|
| Cryptoxanthin, beta||3.00 mcg|
| Lutein + zeaxanthin||4.00 mcg|
| Lycopene||28.00 mcg|
|Vitamin B12||0.50 mcg||21 %|
| Vitamin B12, added||0.00 mcg|
|Vitamin B6||0.087 mg||7 %|
|Vitamin C||0.7 mg||1 %|
|Vitamin D||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol)||0.27 mg||1 %|
| Vitamin E, added||0.00 mg|
| Tocopherol, beta||0.01 mg|
| Tocopherol, delta||0.00 mg|
| Tocopherol, gamma||0.01 mg|
| Tocotrienol, alpha||0.00 mg|
| Tocotrienol, beta||0.00 mg|
| Tocotrienol, delta||0.00 mg|
| Tocotrienol, gamma||0.00 mg|
|Vitamin K||6.2 mcg||5 %|
|Calcium, Ca||12.00 mg||1 %|
|Copper, Cu||0.141 mg||16 %|
|Fluoride, F||56.5 mcg|
|Iron, Fe||2.48 mg||14 %|
|Magnesium, Mg||8.00 mg||2 %|
|Manganese, Mn||0.059 mg||3 %|
|Phosphorus, P||42.00 mg||6 %|
|Potassium, K||163.00 mg||3 %|
|Selenium, Se||4.7 mcg||9 %|
|Sodium, Na||388.00 mg||17 %|
|Zinc, Zn||1.00 mg||9 %|| |
|Beef stew, canned entree contains 99 calories per 100 g serving. One serving contains 5.5 g of fat, 4.4 g of protein and 7.9 g of carbohydrate. The latter is 1.8 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Beef stew, canned entree contains 2.2 g of saturated fat and 13 mg of cholesterol per serving. 100 g of Beef stew, canned entree contains 223.00 IU vitamin A, 0.7 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.48 mg of iron, 12.00 mg of calcium and 163 mg of potassium. Beef stew, canned entree belong to 'Meals, Entrees, and Side Dishes' food category. |
|Source: USDA Standard Reference|
Nutrition facts for Beef stew, canned entree, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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