Beef stew, canned entree |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 99 |
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| % Daily Value |
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| Total Fat 5.5g |
8 % |
| | Saturated Fat 2.2g |
11 % |
| | Cholesterol 13mg |
4 % |
| | Sodium 388mg |
17 % |
| | Total Carbohydrate 7.9g |
3 % |
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| Dietary Fiber 0.9g |
4 % |
| | Sugar 1.8g |
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| | Protein 4.4g |
9 % |
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| Vitamin A |
4 % |
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| Vitamin C |
1 % |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Beef stew, canned entree |
| Food Category | |
Meals, Entrees, and Side Dishes |
| Beef stew, canned entree nutrition facts and analysis per serving | | Vitamins |
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| Nutrient | Amount | DV |
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| Betaine | 1.8 mg | | | Choline | 15.6 mg | | | Folate | 14.00 mcg | | | Folic acid | 0.00 mcg | | | Niacin | 1.096 mg | 5 % | | Pantothenic acid | 0.120 mg | 1 % | | Riboflavin | 0.053 mg | 3 % | | Thiamin | 0.073 mg | 5 % | | Vitamin A | 223.00 IU | 4 % | | Vitamin A, RAE | 11.00 mcg | | | Carotene, alpha | 53.00 mcg | | | Carotene, beta | 106.00 mcg | | | Cryptoxanthin, beta | 3.00 mcg | | | Lutein + zeaxanthin | 4.00 mcg | | | Lycopene | 28.00 mcg | | | Vitamin B12 | 0.50 mcg | 8 % | | Vitamin B6 | 0.087 mg | 4 % | | Vitamin C | 0.7 mg | 1 % | | Vitamin D | 0.00 IU | 0 % | | Vitamin E | 0.27 mg | 1 % | | Tocopherol, alpha | 0.27 mg | | | Tocopherol, beta | 0.01 mg | | | Tocopherol, delta | 0.00 mg | | | Tocopherol, gamma | 0.01 mg | | | Tocotrienol, alpha | 0.00 mg | | | Tocotrienol, beta | 0.00 mg | | | Tocotrienol, delta | 0.00 mg | | | Tocotrienol, gamma | 0.00 mg | | | Vitamin K | 6.2 mcg | 8 % |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 12.00 mg | 1 % | | Copper, Cu | 0.141 mg | 7 % | | Fluoride, F | 56.5 mcg | | | Iron, Fe | 2.48 mg | 14 % | | Magnesium, Mg | 8.00 mg | 2 % | | Manganese, Mn | 0.059 mg | 3 % | | Phosphorus, P | 42.00 mg | 4 % | | Potassium, K | 163.00 mg | 3 % | | Selenium, Se | 4.7 mcg | 7 % | | Sodium, Na | 388.00 mg | 17 % | | Zinc, Zn | 1.00 mg | 7 % |
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