* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef tamales by EL MONTEREY contains 234 calories per 100 g serving. This serving contains 14 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Beef tamales by EL MONTEREY contains 3.9 g of saturated fat and 16 mg of cholesterol per serving. 100 g of Beef tamales by EL MONTEREY contains 0.9 mg vitamin C as well as 2.11 mg of iron, 47.00 mg of calcium. Beef tamales by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007507427.
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Beef tamales by EL MONTEREY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.